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Marinela - PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES, PINEAPPLE
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Marinela - PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES, PINEAPPLE

Pineapple flavored choco roles creme filled cakes, pineapple
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Nutrition Facts
Serving Size
(80g)
Calories310
% Daily Value *
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 129.6mg5%
Total Carbohydrate 50g18%
Dietary Fiber 2g7%
Total Sugars 35g70%
Includes 33g Added Sugars66%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 63.2mg5%
Potassium 64.8mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: FILLING [SUGAR, GLUCOSE, PINEAPPLE PUREE, PECTIN, CORNSTARCH, TURMERIC (COLOR), SODIUM BENZOATE (PRESERVATIVE), CELLULOSE GUM, NATURAL FLAVOR, VEGETABLE SHORTENING (COCONUT OIL)], COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL, CANOLA OIL), COCOA POWDER, BUTTER FAT, SOY LECITHIN, CINNAMON, SORBITAN TRISTEARATE, POLYGLYCEROL POLYRICINOLEATE, VANILLIN], HIGH FRUCTOSE CORN SYRUP, WATER, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OILS, HYDROGENATED CANOLA OIL), CORN SYRUP, EGGS, GLYCERIN, NONFAT MILK, COCOA, FOOD STARCH MODIFIED (CORN), CITRIC ACID, MILK PROTEIN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, BEET FIBER, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, SALT, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARRAGEENAN, XANTHAN GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
UPC: 074323002294
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 72
  • Amino Acid Score --%
  • Potassium/Sodium 0.5
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 310 calories in Marinela - PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES, PINEAPPLE coming from 4% protein, 64% carbs, 32% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Marinela - PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES, PINEAPPLE. This food consists of 20% water, 3.8% protein, 62.5% carbs, 13.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight80g
Calories (kcal) 310 16%
Fat 11g 14%
Protein 3g 6%
Carbohydrate 50g 18%
Sugars 35g 70%
Fiber 2g 7%
Cholesterol 20mg 7%
Saturated Fats 7g 35%
Net-Carbs 48g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight80g
Calcium 63.2mg 5%
Iron, Fe 2mg 11%
Potassium, K 64.8mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 129.6mg 5%
Zinc, Zn 1mg 9%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight80g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid 9.6mcg 2%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight80g
Water 16g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight80g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 33g 66%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight80g
Total Monounsaturated 3g
Total Polyunsaturated 1g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight80g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Marinela - PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES, PINEAPPLE
USDA Food Data Central Branded Food