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Pie Banana Cream Prepared From Mix No-Bake Type
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Pie Banana Cream Prepared From Mix No-Bake Type

Database: Standard Release
Nutrition Facts
Serving Size
1 oz (28g)
Calories71
% Daily Value *
Total Fat 3.7g6%
Saturated Fat 2g10%
Trans Fat ~g
Cholesterol 8.2mg3%
Sodium 82.4mg3%
Total Carbohydrate 9g3%
Dietary Fiber 0.2g1%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 0.1mg0%
Vitamin D ~μg~%
Iron 0.1mg1%
Calcium 20.7mg2%
Potassium 32.1mg1%
Phosphorus 47.4mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
13%Fat
32%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV71 calories
  • Fat6% DV3.7g
  • Saturated Fats10% DV2g
  • Cholesterol3% DV8.2mg
  • Carbohydrate3% DV9g
  • Fiber1% DV0.2g
  • Sugars~% DV~g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20.7mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K1% DV32.1mg
  • Sodium3% DV82.4mg
  • Magnesium1% DV3.4mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV27μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 71 4%
Fat 3.7g 6%
Protein 1g 2%
Carbohydrate 9g 3%
Sugars ~g ~%
Fiber 0.2g 1%
Cholesterol 8.2mg 3%
Saturated Fats 2g 10%
Net-Carbs 8.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 20.7mg 2%
Iron, Fe 0.1mg 1%
Potassium, K 32.1mg 1%
Magnesium 3.4mg 1%
Phosphorus, P 47.4mg 4%
Sodium 82.4mg 3%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 1%
Manganese 0mg 1%
Selenium, Se 1.4μg 3%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 27μg 3%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.1mg 1%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 6μg 1%
Folic acid 4μg 1%
Food Folate 2μg 0%
Folate DFE 8.8μg 2%
Choline ~mg ~%
Vitamin B12 0.1μg 2%
Retinol 25.6μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 115.9IU 4%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 14.5g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 1.19
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 1295mg
Polyunsaturated Fats 217mg
Omega 3s 47mg 3%
Omega 6s 170mg 1%
Omega 3 to Omega 6 Ratio 0.27
Omega 6 to Omega 3 Ratio 3.66
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 91mg
6:0 54mg
8:0 31mg
10:0 70mg
12:0 79mg
13:0 ~mg
14:0 286mg
15:0 ~mg
16:0 849mg
17:0 ~mg
18:0 440mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 63mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1190mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 170mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 47mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 13mg 5%
Threonine 39mg 4%
Isoleucine 48mg 3%
Leucine 81mg 3%
Lysine 57mg 3%
Methionine 19mg 3%
Cystine 14mg 5%
Phenylalanine 46mg 5%
Tyrosine 37mg 4%
Valine 51mg 3%
Arginine 44mg
Histidine 24mg 3%
Alanine 36mg
Aspartic acid 75mg
Glutamic acid 225mg
Glycine 30mg
Proline 85mg
Serine 51mg
Hydroxyproline ~mg