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Muscle milk - SLAMMIN' STRAWBERRY PRO SERIES NON DAIRY POWERFUL PROTEIN SHAKE, SLAMMIN' STRAWBERRY
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Muscle milk - SLAMMIN' STRAWBERRY PRO SERIES NON DAIRY POWERFUL PROTEIN SHAKE, SLAMMIN' STRAWBERRY

Slammin' strawberry pro series non dairy powerful protein shake, slammin' strawberry
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Nutrition Facts
Serving Size
(414g)
Calories211
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 24.8mg8%
Sodium 178mg7%
Total Carbohydrate 10g4%
Dietary Fiber 5g18%
Total Sugars 2g4%
Includes 0g Added Sugars0%
Protein 40g80%
Vitamin C 23.2mg26%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 650mg50%
Potassium 480.2mg10%
Phosphorus 500.9mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, SOLUBLE VEGETABLE FIBER, SUNFLOWER OIL, INULIN, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOPSHATE, CELLULOSE GUM, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID, BETA CAROTENE (ADDED FOR COLOR), SODIUM CITRATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, CITRIC ACID, ZINC OXIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, NIACINAMIDE, COPPER GLUCONATE, CHOLECALCIFEROL, CALCIUM PHOSPHATE, CALCIUM D-PANTOTHENATE, THIAMINE MONONITRATE, RIBOFLAVIN CYANOCOBALAMIN, CHROMIUM CHLORIDE, BIOTIN.
UPC: 876063007160
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 33
  • Amino Acid Score --%
  • Potassium/Sodium 2.7
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 211 calories in Muscle milk - SLAMMIN' STRAWBERRY PRO SERIES NON DAIRY POWERFUL PROTEIN SHAKE, SLAMMIN' STRAWBERRY coming from 71% protein, 18% carbs, 11% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Muscle milk - SLAMMIN' STRAWBERRY PRO SERIES NON DAIRY POWERFUL PROTEIN SHAKE, SLAMMIN' STRAWBERRY. This food consists of 87.2% water, 9.7% protein, 2.4% carbs, 0.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight414g
Calories (kcal) 211 11%
Fat 3g 4%
Protein 40g 80%
Carbohydrate 10g 4%
Sugars 2g 4%
Fiber 5g 18%
Cholesterol 24.8mg 8%
Saturated Fats 0.99g 5%
Net-Carbs 5.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight414g
Calcium 650mg 50%
Iron, Fe 4.5mg 25%
Potassium, K 480.2mg 10%
Magnesium --mg --%
Phosphorus, P 500.9mg 40%
Sodium 178mg 7%
Zinc, Zn 2.8mg 26%
Copper, Cu 0.2mg 22%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I 41.4mcg
Chlorine --mg
Chromium 8.3mcg
Vitamins
-- = missing data %DV
Weight414g
Vitamin A, RAE --mcg --%
Vitamin C 23.2mg 26%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.3mg 23%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 1.3mg 26%
Vitamin B6 0.4mg 24%
Biotin 8.3mcg
Folate (B9) --mcg --%
Folic acid 58mcg 14%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.58mcg 24%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight414g
Water 361g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight414g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight414g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight414g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Muscle milk - SLAMMIN' STRAWBERRY PRO SERIES NON DAIRY POWERFUL PROTEIN SHAKE, SLAMMIN' STRAWBERRY
USDA Food Data Central Branded Food