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Frozen Harvest Intelligence Dba Raised Real - Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds Real Food, Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds
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Frozen Harvest Intelligence Dba Raised Real - Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds Real Food, Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds

Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds Real Food, Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds
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Nutrition Facts
Serving Size
(99g)
Calories110
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes 0g Added Sugars0%
Protein 2g4%
Vitamin C 19mg21%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 38.6mg3%
Potassium 293mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ORGANIC SWEET POTATO, ORGANIC MANGO, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM), ORGANIC CHIA SEEDS, ORGANIC LUCUMA FRUIT POWDER.
UPC: 850011497258
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 13
  • Amino Acid Score --%
  • Potassium/Sodium 58.6
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 110 calories in Frozen Harvest Intelligence Dba Raised Real - Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds Real Food, Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds coming from 7% protein, 72% carbs, 21% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Frozen Harvest Intelligence Dba Raised Real - Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds Real Food, Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds. This food consists of 75.3% water, 2% protein, 20.2% carbs, 2.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight99g
Calories (kcal) 110 5%
Fat 2.5g 3%
Protein 2g 4%
Carbohydrate 20g 7%
Sugars 5g 10%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 1.5g 8%
Net-Carbs 17g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight99g
Calcium 38.6mg 3%
Iron, Fe 1mg 6%
Potassium, K 293mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 5mg 0%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight99g
Vitamin A, RAE --mcg --%
Vitamin C 19mg 21%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight99g
Water 74.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight99g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight99g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight99g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Frozen Harvest Intelligence Dba Raised Real - Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds Real Food, Sweet Potato, Mango, Coconut Milk Lucuma Powder, Chia Seeds
USDA Food Data Central Branded Food