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Toaster Pastries Kellogg Kelloggs Pop Tarts Frosted Brown Sugar Cinnamon
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Toaster Pastries Kellogg Kelloggs Pop Tarts Frosted Brown Sugar Cinnamon

Database: Legacy Data
Nutrition Facts
Serving Size
1 pastry (50g)
Calories209
% Daily Value *
Total Fat 6.9g11%
Saturated Fat 2.3g11%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 171.5mg7%
Total Carbohydrate 34.5g12%
Dietary Fiber 0.7g3%
Total Sugars 16.2g32%
Includes ~g Added Sugars~%
Protein 2.3g5%
Vitamin C ~mg~%
Vitamin D 0μg0%
Iron 2.7mg15%
Calcium ~mg~%
Potassium 33mg1%
Phosphorus 25mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
11%Water
14%Fat
70%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV209 calories
  • Fat11% DV6.9g
  • Saturated Fats11% DV2.3g
  • Cholesterol0% DV0mg
  • Carbohydrate12% DV34.5g
  • Fiber3% DV0.7g
  • Sugars32% DV16.2g
  • Protein5% DV2.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium~% DV~mg
  • Iron, Fe15% DV2.7mg
  • Potassium, K1% DV33mg
  • Sodium7% DV171.5mg
  • Magnesium1% DV4.5mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE21% DV190.5μg
  • Vitamin B120% DV0μg
  • Vitamin C~% DV~mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight50g
Calories 209 10%
Fat 6.9g 11%
Protein 2.3g 5%
Carbohydrate 34.5g 12%
Sugars 16.2g 32%
Fiber 0.7g 3%
Cholesterol 0mg 0%
Saturated Fats 2.3g 11%
Net-Carbs 33.8g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight50g
Calcium ~mg ~%
Iron, Fe 2.7mg 15%
Potassium, K 33mg 1%
Magnesium 4.5mg 1%
Phosphorus, P 25mg 2%
Sodium 171.5mg 7%
Zinc, Zn 0.2mg 1%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight50g
Vitamin A, RAE 190.5μg 21%
Vitamin C ~mg ~%
Thiamin (B1) 0.2mg 18%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 2.6mg 16%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.4mg 22%
Biotin ~μg
Folate (B9) 51.5μg 13%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 635IU 21%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight50g
Water 5.7g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight50g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight50g
Monosaturated Fats 1550mg
Polyunsaturated Fats 2600mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight50g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg