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House Foods Corporation - House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey
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House Foods Corporation - House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey

House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey
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Nutrition Facts
Serving Size
(19g)
Calories100
% Daily Value *
Total Fat 7g9%
Saturated Fat 3.5g17%
Trans Fat --g
Cholesterol --mg--%
Sodium 880.1mg37%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 10.1mg1%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: VEGETABLE OIL (PALM OIL, CANOLA OIL, SOY LECITHIN), WHEAT FLOUR, SUGAR, SALT, CORN STARCH, CURRY POWDER (SPICES, CORIANDER SEED, GARLIC), CARAMEL COLOR, MONOSODIUM GLUTAMATE, DEFATTED SOYBEAN, YEAST EXTRACT, CHEESE PRODUCT (DEXTRIN, ENZYME MODIFIED CHEESE [CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK POWDER, SALT], YEAST EXTRACT, CORN STARCH, SALT), ROASTED ONION POWDER (ONION FLAKE, DEXTRIN, NATURAL FLAVOR), HONEY, SOY LECITHIN, SESAME PASTE, BROWN ROUX (PALM OIL, SKIM MILK POWDER, WHEAT FLOUR, DEXTROSE ANHYDROUS GLUCOSE), SAUCE POWDER (SALT, WORCESTER SAUCE [TOMATO, ONION, GARLIC, CARROT, MUSHROOM, DATE, VINEGAR, SUGAR, GLUCOSE, SALT, SOY PROTEIN HYDROLYSATE, SPICES, CELERY, CANE AND BEET SYRUP, DEXTRIN], SUGAR, CARAMEL COLOR, VEGETABLE POWDER [TOMATO, CARROT, ONION, PROCESSED WHEAT], SPICES, DRIED TANGERINE PEEL, VINEGAR POWDER [VINEGAR, DEXTRIN], DEXTRIN, CITRIC ACID, YEAST EXTRACT, BROWN SUGAR, MONOSODIUM GLUTAMATE, ACETIC ACID), TOMATO SEASONING (DEXTRIN, TOMATO EXTRACT, YEAST EXTRACT, CORN STARCH, SALT), SUCROSE FATTY ACID ESTERS, BANANA PASTE (BANANA PUREE, SUGAR, BANANA FLAKE, CITRIC ACID, NATURAL FLAVOR, SALT), GLYCERIN FATTY ACID ESTERS, COCOA POWDER (PROCESSED WITH ALKALI), BUTTERMILK POWDER, CITRIC ACID, TOMATO POWDER, APPLE PASTE (APPLE PUREE, CITRIC ACID), WHOLE MILK POWDER, GARLIC POWDER (GARLIC FLAKE, SOYBEAN POWDER, GLUCOSE, MALTOSE), SPICES, PROTEIN HYDROLYSATE (SOY PROTEIN HYDROLYSATE, DEXTRIN, MONOSODIUM GLUTAMATE), ONION SEASONING (DEXTRIN, ONION EXTRACT, YEAST EXTRACT, CORN STARCH, GARLIC EXTRACT, SALT, NATURAL FLAVOR), VEGETABLE EXTRACT (ONION EXTRACT, CARROT EXTRACT, CHINESE CABBAGE EXTRACT, DEXTRIN, CORN STARCH, SALT), NATURAL AND ARTIFICIAL FLAVORS, GLUCOSE, SOY SAUCE SEASONING (PROTEIN HYDROLYSATE [WHEAT, SOYBEAN, YEAST EXTRACT, PALM OIL, ONION, SUGAR, SALT, DEXTRIN], VEGETABLE OIL [CORN OIL, SESAME OIL], SOY SAUCE [WHEAT, SOYBEAN], DEXTRIN, YEAST EXTRACT, SUGAR, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE), ONION EXTRACT (ONION EXTRACT, YEAST EXTRACT), DISODIUM INOSINATE, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA COLOR, SKIM MILK POWDER, FENUGREEK LEAF.
UPC: 077377048690
Settings
  • Blood Sugar Index 24 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 22
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in House Foods Corporation - House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey coming from 4% protein, 35% carbs, 61% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for House Foods Corporation - House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey. This food consists of 10.5% water, 5.3% protein, 47.4% carbs, 36.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight19g
Calories (kcal) 100 5%
Fat 7g 9%
Protein 1g 2%
Carbohydrate 9g 3%
Sugars 3g 6%
Fiber 1g 4%
Cholesterol --mg --%
Saturated Fats 3.5g 17%
Net-Carbs 8g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight19g
Calcium 10.1mg 1%
Iron, Fe 0.36mg 2%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 880.1mg 37%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight19g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight19g
Water 2g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight19g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight19g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight19g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
House Foods Corporation - House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey
USDA Food Data Central Branded Food