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Tyson Foods, Inc. - Boneless Chicken Wyngz, Zesty Garlic Parmesan
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Tyson Foods, Inc. - Boneless Chicken Wyngz, Zesty Garlic Parmesan

Boneless Chicken Wyngz, Zesty Garlic Parmesan
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Nutrition Facts
Serving Size
(80g)
Calories170
% Daily Value *
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 24.8mg8%
Sodium 569.6mg24%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER FLAVOR [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC (FOR COLOR)], CHICKEN FAT, CHICKEN SKIN, CORN STARCH, CORN SYRUP, CORN SYRUP SOLIDS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED CHICKEN, DRIED CHICKEN BROTH, DRIED RED BELL PEPPER, DRIED YEAST, EXTRACTIVES OF PAPRIKA, FLAVORINGS, GARLIC, GARLIC POWDER, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, HONEY, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEMON JUICE FROM CONCENTRATE, MALTED BARLEY FLOUR, MALTODEXTRIN, MALTODEXTRIN (CORN, POTATO), MODIFIED CORN STARCH, NONFAT DRY MILK, OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), ONION POWDER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POLYSORBATE 80, SAFFLOWER OIL, SALT, SODIUM CITRATE, SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES, SPICES, SUGAR, TBHQ (TO PROTECT FLAVOR), VINEGAR, VINEGAR POWDER, WHEAT FLOUR, XANTHAN GUM, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
UPC: 023700042002
Settings
  • Blood Sugar Index 13 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 43
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Tyson Foods, Inc. - Boneless Chicken Wyngz, Zesty Garlic Parmesan coming from 24% protein, 28% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods, Inc. - Boneless Chicken Wyngz, Zesty Garlic Parmesan. This food consists of 61.3% water, 12.5% protein, 15% carbs, 11.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight80g
Calories (kcal) 170 8%
Fat 9g 12%
Protein 10g 20%
Carbohydrate 12g 4%
Sugars 1g 2%
Fiber 0g 0%
Cholesterol 24.8mg 8%
Saturated Fats 2g 10%
Net-Carbs 12g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight80g
Calcium 0mg 0%
Iron, Fe 0.72mg 4%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 569.6mg 24%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight80g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight80g
Water 49g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight80g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight80g
Total Monounsaturated 2.496g
Total Polyunsaturated 4g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight80g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods, Inc. - Boneless Chicken Wyngz, Zesty Garlic Parmesan
USDA Food Data Central Branded Food