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Conagra Brands, Inc. - Healthy Choice, Steaming Entrees, Rosemary Chicken & Sweet Potatoes
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Conagra Brands, Inc. - Healthy Choice, Steaming Entrees, Rosemary Chicken & Sweet Potatoes

Healthy Choice, Steaming Entrees, Rosemary Chicken & Sweet Potatoes
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Nutrition Facts
Serving Size
(255g)
Calories181
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 30.6mg10%
Sodium 499.8mg21%
Total Carbohydrate 26g9%
Dietary Fiber 5.1g18%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 0.71mg4%
Calcium 40.8mg3%
Potassium 619.7mg13%
Phosphorus 150.5mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED SWEET POTATOES, WATER, CHICKEN TENDERLOINS (CHICKEN TENDERLOIN, WATER, OLIVE OIL, SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, PAPRIKA, CARAMEL COLOR, FLAVORINGS, YELLOW CARROTS, PEARL ONIONS, CALIFORNIA CHARDONNAY, CORN STARCH, GARLIC, CHICKEN MEAT, SALT, DRIED CANE JUICE, BUTTER, DRIED WHEY, CORN OIL, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVORING.
UPC: 072655405561
Settings
  • Blood Sugar Index 22 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -3.23
  • Inflammation Score 19
  • Amino Acid Score --%
  • Potassium/Sodium 1.24
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 181 calories in Conagra Brands, Inc. - Healthy Choice, Steaming Entrees, Rosemary Chicken & Sweet Potatoes coming from 28% protein, 59% carbs, 13% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands, Inc. - Healthy Choice, Steaming Entrees, Rosemary Chicken & Sweet Potatoes. This food consists of 84.1% water, 4.7% protein, 10.2% carbs, 1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight255g
Calories (kcal) 181 9%
Fat 2.5g 3%
Protein 12g 24%
Carbohydrate 26g 9%
Sugars 10g 20%
Fiber 5.1g 18%
Cholesterol 30.6mg 10%
Saturated Fats 0.99g 5%
Net-Carbs 20.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight255g
Calcium 40.8mg 3%
Iron, Fe 0.71mg 4%
Potassium, K 619.7mg 13%
Magnesium 40.8mg 10%
Phosphorus, P 150.5mg 12%
Sodium 499.8mg 21%
Zinc, Zn --mg --%
Copper, Cu 0.16mg 18%
Manganese 0mg 0%
Selenium, Se 10.2mcg 19%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight255g
Vitamin A, RAE --mcg --%
Vitamin C 3.6mg 4%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) 2mg 12%
Vitamin B5 (PA) 0.8mg 16%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.61mcg 26%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 5000.5IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight255g
Water 214.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score -3.23
Carbs & Sugars
-- = missing data %DV
Weight255g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight255g
Total Monounsaturated 0.994g
Total Polyunsaturated 0.51g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight255g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands, Inc. - Healthy Choice, Steaming Entrees, Rosemary Chicken & Sweet Potatoes