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Swaggerty's farm - MICROWAVEABLE CHICKEN & BUTTERMILK BISCUITS
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Swaggerty's farm - MICROWAVEABLE CHICKEN & BUTTERMILK BISCUITS

Microwaveable chicken & buttermilk biscuits
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Nutrition Facts
Serving Size
(91g)
Calories240
% Daily Value *
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 34.6mg12%
Sodium 479.6mg20%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 9g18%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 20mg2%
Potassium 0mg0%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CHICKEN, WATER, SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12), TEXTURED SOY FLOUR, SALT, SODIUM PHOSPHATE, SEASONING (DRIED GARLIC, SOY LECITHIN, SUGAR). BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, NONFAT MILK, DISODIUM INOSINUATE AND DISODIUM GUANYLATE, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICE, SOYBEAN OIL, WHEY, EXTRACTIVES OF PAPRIKA, TORULA YEAST. BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA. BUTTERMILK BISCUIT: WHEAT FLOUR, WATER, CAKE FLOUR [BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING [PALM OIL], SHORTENING FLAKES [PALM OIL], SUGAR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, [SODIUM ALUMINUM PHOSPHATE, ACIDIC, CALCIUM CARBONATE, PRECIPITATED AMORPHOUS SILICA], BUTTERMILK SOLIDS [BUTTERMILK, WHEY POWDER], WHEY, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE, EMPLEX [SODIUM STEAROYL LACTATE], SODIUM PROPIONATE, BUTTERMILK FLAVOR [PROPYLENE GLYCOL, WATER, ARTIFICIAL FLAVOR]).
UPC: 076020067101
Settings
  • Blood Sugar Index 16 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 62
  • Amino Acid Score --%
  • Potassium/Sodium 0
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 240 calories in Swaggerty's farm - MICROWAVEABLE CHICKEN & BUTTERMILK BISCUITS coming from 18% protein, 28% carbs, 54% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Swaggerty's farm - MICROWAVEABLE CHICKEN & BUTTERMILK BISCUITS. This food consists of 61.5% water, 9.9% protein, 15.4% carbs, 13.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight91g
Calories (kcal) 240 12%
Fat 12g 15%
Protein 9g 18%
Carbohydrate 14g 5%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 34.6mg 12%
Saturated Fats 2g 10%
Net-Carbs 14g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight91g
Calcium 20mg 2%
Iron, Fe 0.36mg 2%
Potassium, K 0mg 0%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 479.6mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight91g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight91g
Water 56g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight91g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight91g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight91g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Swaggerty's farm - MICROWAVEABLE CHICKEN & BUTTERMILK BISCUITS