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L.a. Creamery - Iced Latte & Donuts Eagle Rock Caffe Latte Ice Cream, Iced Latte & Donuts
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L.a. Creamery - Iced Latte & Donuts Eagle Rock Caffe Latte Ice Cream, Iced Latte & Donuts

Iced Latte & Donuts Eagle Rock Caffe Latte Ice Cream, Iced Latte & Donuts
Brand: L.a. Creamery
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Nutrition Facts
Serving Size
(147g)
Calories320
% Daily Value *
Total Fat 12g15%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 320.5mg13%
Total Carbohydrate 46g17%
Dietary Fiber 0g0%
Total Sugars 42g84%
Includes 26g Added Sugars52%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 149.9mg12%
Potassium 70.6mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ICE CREAM BASE (MILK, CREAM, PURE CANE SUGAR, NON-FAT DRY MILK, DEXTROSE, STABILIZER {DEXTROSE, GUAR GUM, RICE STARCH}), SWEETENED CONDENSED MILK (MILK, SUGAR), COLD BREW CONCENTRATE (COFFEE, WATER), DEXTROSE, COFFEE COSTA D'ORO (GLUCOSE SYRUP, SUGAR SYRUP {SUGAR, WATER}), COFFEE PASTE, SUGAR CRISPS, ACIDIFIER {CITRIC ACID, SALT}, COFFEE EXTRACT (COFFEE, WATER, SUGAR), ESPRESSO GROUNDS, KOSHER SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, SOUR CREAM (CULTURED CREAM, ENZYME), EGG YOLKS, WATER, GLUCOSE SYRUP, BUTTER (PASTEURIZED CREAM), KOSHER SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH).
UPC: 851005003752
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 87
  • Amino Acid Score --%
  • Potassium/Sodium 0.22
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 320 calories in L.a. Creamery - Iced Latte & Donuts Eagle Rock Caffe Latte Ice Cream, Iced Latte & Donuts coming from 7% protein, 59% carbs, 34% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for L.a. Creamery - Iced Latte & Donuts Eagle Rock Caffe Latte Ice Cream, Iced Latte & Donuts. This food consists of 56.5% water, 4.1% protein, 31.3% carbs, 8.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight147g
Calories (kcal) 320 16%
Fat 12g 15%
Protein 6g 12%
Carbohydrate 46g 17%
Sugars 42g 84%
Fiber 0g 0%
Cholesterol 50mg 17%
Saturated Fats 8g 40%
Net-Carbs 46g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight147g
Calcium 149.9mg 12%
Iron, Fe 0mg 0%
Potassium, K 70.6mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 320.5mg 13%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight147g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 23.5IU 3%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight147g
Water 83g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight147g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 26g 52%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight147g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight147g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
L.a. Creamery - Iced Latte & Donuts Eagle Rock Caffe Latte Ice Cream, Iced Latte & Donuts