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Cedarlane - SIMPLY HOMESTYLE TURKEY MEATLOAF WITH MASHED POTATOES & GRAVY, MASHED POTATOES & GRAVY
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Cedarlane - SIMPLY HOMESTYLE TURKEY MEATLOAF WITH MASHED POTATOES & GRAVY, MASHED POTATOES & GRAVY

Simply homestyle turkey meatloaf with mashed potatoes & gravy, mashed potatoes & gravy
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Nutrition Facts
Serving Size
(142g)
Calories190
% Daily Value *
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 59.6mg20%
Sodium 430.3mg18%
Total Carbohydrate 8g3%
Dietary Fiber 0.99g4%
Total Sugars 0.99g2%
Includes 0g Added Sugars0%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.99mg6%
Calcium 38.3mg3%
Potassium 214.4mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED RED POTATOES (RED POTATOES, WATER), GROUND TURKEY, MANUFACTURING CREAM (PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN), WATER, ONIONS, BUTTER (PASTEURIZED CREAM), WHOLE EGGS, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), GARLIC, PARSLEY, RED BELL PEPPERS, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), CELERY, SEA SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. FLOW AGENT: LESS THAN 2% POWDER CELLULOSE ADDED TO PREVENT CAKING), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC), EXPELLER PRESSED CANOLA OIL, CORNSTARCH, CULTURED DEXTROSE, ONION POWDER, RED WINE VINEGAR (WATER, RED WINE VINEGAR, SULFITES {NATURALLY OCCURRING, NONE ADDED}), ITALIAN SEASONING (OREGANO, SPICES {INCLUDING MARJORAM}, THYME AND SAGE), TURKEY BASE (COOKED TURKEY INCLUDING NATURAL TURKEY JUICES, SALT, YEAST EXTRACT, CHICKEN FAT, REDUCE LACTOSE WHEY, NATURAL FLAVORING, TURMERIC, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, ROASTED TURKEY BASE (ROASTED TURKEY MEAT INCLUDING TURKEY JUICE, YEAST EXTRACT, DRIED POTATO, TURKEY FAT, NATURAL FLAVOR {YEAST EXTRACT, EXTRACTIVES OF ROSEMARY AND THYME}), MOLASSES, BLACK PEPPER, ORGANIC SUGAR, SPICE, CAYENNE PEPPER.
UPC: 038794920266
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 63
  • Amino Acid Score --%
  • Potassium/Sodium 0.5
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Cedarlane - SIMPLY HOMESTYLE TURKEY MEATLOAF WITH MASHED POTATOES & GRAVY, MASHED POTATOES & GRAVY coming from 17% protein, 17% carbs, 66% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Cedarlane - SIMPLY HOMESTYLE TURKEY MEATLOAF WITH MASHED POTATOES & GRAVY, MASHED POTATOES & GRAVY. This food consists of 78.9% water, 5.6% protein, 5.6% carbs, 9.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight142g
Calories (kcal) 190 10%
Fat 14g 18%
Protein 8g 16%
Carbohydrate 8g 3%
Sugars 0.99g 2%
Fiber 0.99g 4%
Cholesterol 59.6mg 20%
Saturated Fats 7g 35%
Net-Carbs 7g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight142g
Calcium 38.3mg 3%
Iron, Fe 0.99mg 6%
Potassium, K 214.4mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 430.3mg 18%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight142g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight142g
Water 112g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight142g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight142g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight142g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cedarlane - SIMPLY HOMESTYLE TURKEY MEATLOAF WITH MASHED POTATOES & GRAVY, MASHED POTATOES & GRAVY