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Marketside - SAVORY BREAKFAST SCRAMBLED EGGS & COOKED BREAKFAST CRUMBLES WITH A CREAMY, PEPPERY GRAVY ON A BISCUIT CRUST PIZZA, SAVORY BREAKFAST
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Marketside - SAVORY BREAKFAST SCRAMBLED EGGS & COOKED BREAKFAST CRUMBLES WITH A CREAMY, PEPPERY GRAVY ON A BISCUIT CRUST PIZZA, SAVORY BREAKFAST

Savory breakfast scrambled eggs & cooked breakfast crumbles with a creamy, peppery gravy on a biscuit crust pizza, savory breakfast
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Nutrition Facts
Serving Size
(135g)
Calories400
% Daily Value *
Total Fat 23g29%
Saturated Fat 11g55%
Trans Fat 2.5g
Cholesterol 114.8mg38%
Sodium 1020.6mg43%
Total Carbohydrate 35g13%
Dietary Fiber 0.95g3%
Total Sugars 3g6%
Includes 2g Added Sugars4%
Protein 14g28%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 199.8mg15%
Potassium 140.4mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BISCUIT CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF: BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOGLYCERIDES), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), MONTEREY JACK CHEESE SAUCE (WATER, MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORN STARCH, NONFAT DRY MILK, COCONUT OIL, CONTAINS 2% OR LESS OF: SALT, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SODIUM CITRATE, YEAST EXTRACT, ACETIC ACID, MONOGLYCERIDES, NATURAL FLAVORS, CARRAGEENAN, LACTIC ACID, SOYBEAN OIL, MALTODEXTRIN, ANNATTO EXTRACT [COLOR], XANTHAN GUM),COOKED BREAKFAST CRUMBLES (PORK, WATER, SALT, CONTAINS 2% OR LESS OF: SPICES, CORN SYRUP SOLIDS, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS LEMON OIL], SODIUM PHOSPHATES, FLAVORING, AUTOLYZED YEAST DISODIUM INOSINATE, DISODIUM GUANYLATE, BHA [PRESERVATIVE], BHT [PRESERVATIVE], PROPYL GALLATE [PRESERVATIVE]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), CREME FRAICHE (PASTEURIZED CULTURED CREAM [MILK], ASCORBIC ACID [TO MAINTAIN FRESHNESS], CITRIC ACID), BLACK PEPPER.
UPC: 681131295833
Settings
  • Blood Sugar Index 26 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 128
  • Amino Acid Score --%
  • Potassium/Sodium 0.14
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 400 calories in Marketside - SAVORY BREAKFAST SCRAMBLED EGGS & COOKED BREAKFAST CRUMBLES WITH A CREAMY, PEPPERY GRAVY ON A BISCUIT CRUST PIZZA, SAVORY BREAKFAST coming from 14% protein, 35% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Marketside - SAVORY BREAKFAST SCRAMBLED EGGS & COOKED BREAKFAST CRUMBLES WITH A CREAMY, PEPPERY GRAVY ON A BISCUIT CRUST PIZZA, SAVORY BREAKFAST. This food consists of 46.7% water, 10.4% protein, 25.9% carbs, 17% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight135g
Calories (kcal) 400 20%
Fat 23g 29%
Protein 14g 28%
Carbohydrate 35g 13%
Sugars 3g 6%
Fiber 0.95g 3%
Cholesterol 114.8mg 38%
Saturated Fats 11g 55%
Net-Carbs 34.1g
Trans Fatty Acids 2.5g
Minerals
-- = missing data %DV
Weight135g
Calcium 199.8mg 15%
Iron, Fe 2.3mg 13%
Potassium, K 140.4mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1020.6mg 43%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight135g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight135g
Water 63g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight135g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight135g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight135g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Marketside - SAVORY BREAKFAST SCRAMBLED EGGS & COOKED BREAKFAST CRUMBLES WITH A CREAMY, PEPPERY GRAVY ON A BISCUIT CRUST PIZZA, SAVORY BREAKFAST
USDA Food Data Central Branded Food