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Athens Pastries & Frozen Foods, Inc. - Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites, Steak Fiesta
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Athens Pastries & Frozen Foods, Inc. - Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites, Steak Fiesta

Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites, Steak Fiesta
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Nutrition Facts
Serving Size
(80g)
Calories200
% Daily Value *
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15.2mg5%
Sodium 500mg21%
Total Carbohydrate 22g8%
Dietary Fiber 0.24g1%
Total Sugars 2g4%
Includes 0.96g Added Sugars2%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 49.6mg4%
Potassium 89.6mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED COOKED BEEF STEAK (SALT, SUGAR, ONIONS, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CARAMEL COLOR, DEXTROSE, MODIFIED FOOD STARCH, GARLIC POWDER, SODIUM PHOSPHATES, PEPPER, PAPRIKA), GREEN CHILIES (CHILI PEPPERS, WATER, SALT, CITRIC ACID), BELL PEPPERS, MONTEREY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [ANTICAKING AGENT]), CANOLA OIL, CORN STARCH, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE), SALT, EGG WHITES, JALAPENO PEPPERS, BROWN SUGAR, ONION POWDER, GARLIC POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC, SILICON DIOXIDE (ANTICAKING AGENT), ETHOXYQUIN (PRESERVATIVE]), DEXTROSE, CUMIN, CILANTRO, MODIFIED FOOD STARCH, CULTURED WHEAT FLOUR (PRESERVATIVE), SPICE.
UPC: 072196081156
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 48
  • Amino Acid Score --%
  • Potassium/Sodium 0.18
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Athens Pastries & Frozen Foods, Inc. - Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites, Steak Fiesta coming from 15% protein, 42% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Athens Pastries & Frozen Foods, Inc. - Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites, Steak Fiesta. This food consists of 50% water, 10% protein, 27.5% carbs, 12.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight80g
Calories (kcal) 200 10%
Fat 10g 13%
Protein 8g 16%
Carbohydrate 22g 8%
Sugars 2g 4%
Fiber 0.24g 1%
Cholesterol 15.2mg 5%
Saturated Fats 1.5g 8%
Net-Carbs 21.8g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight80g
Calcium 49.6mg 4%
Iron, Fe 1mg 6%
Potassium, K 89.6mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 500mg 21%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight80g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight80g
Water 40g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight80g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.96g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight80g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight80g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Athens Pastries & Frozen Foods, Inc. - Steak Fiesta Beef Steak With Green Chilies, Red Peppers, Onions And Monterey Jack Cheese With A Splash Of Lime Juice Nestled In Phyllo Dough Phyllo Bites, Steak Fiesta
USDA Food Data Central Branded Food