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Entenmann's - CHEESE FILLED CRUMB COFFEE CAKE, CHEESE FILLED CRUMB
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Entenmann's - CHEESE FILLED CRUMB COFFEE CAKE, CHEESE FILLED CRUMB

Cheese filled crumb coffee cake, cheese filled crumb
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Nutrition Facts
Serving Size
(57g)
Calories210
% Daily Value *
Total Fat 9g12%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 124.8mg5%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 13g26%
Includes 11g Added Sugars22%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.9mg5%
Calcium 39.9mg3%
Potassium 90.1mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), VEGETABLE OIL (PALM, SOYBEAN), EGGS, DEXTROSE, VEGETABLE SHORTENING (PALM OIL), MILK, NONFAT MILK, FOOD STARCH-MODIFIED (CORN), MONO-AND DIGLYCERIDES, YEAST, WHEY, TAPIOCA MALTODEXTRIN, SOY FLOUR, NATURAL & ARTIFICIAL FLAVORS, SALT, TAPIOCA DEXTRIN, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, SORBIC ACID, SODIUM PROPIONATE), MILK PROTEIN CONCENTRATE, SODIUM STEAROYL LACTYLATE, INTERESTERIFIED SOYBEAN OIL, LACTIC ACID, ARTIFICIAL COLOR, CITRIC ACID, LEMON JUICE CONCENTRATE, SOY LECITHIN, GLYCERIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, XANTHAN GUM, AGAR-AGAR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, ALMONDS (NUTS), PECANS (NUTS), WALNUTS, COCONUT, CORN FLOUR, SPICE & COLORING, CALCIUM SULFATE.
UPC: 072030002712
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 50
  • Amino Acid Score --%
  • Potassium/Sodium 0.72
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 210 calories in Entenmann's - CHEESE FILLED CRUMB COFFEE CAKE, CHEESE FILLED CRUMB coming from 7% protein, 55% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Entenmann's - CHEESE FILLED CRUMB COFFEE CAKE, CHEESE FILLED CRUMB. This food consists of 26.3% water, 7% protein, 50.9% carbs, 15.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight57g
Calories (kcal) 210 10%
Fat 9g 12%
Protein 4g 8%
Carbohydrate 29g 11%
Sugars 13g 26%
Fiber 1g 4%
Cholesterol 14.8mg 5%
Saturated Fats 4.5g 22%
Net-Carbs 28g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight57g
Calcium 39.9mg 3%
Iron, Fe 0.9mg 5%
Potassium, K 90.1mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 124.8mg 5%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight57g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight57g
Water 15g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight57g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 11g 22%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight57g
Total Monounsaturated 2.998g
Total Polyunsaturated 0.997g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight57g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Entenmann's - CHEESE FILLED CRUMB COFFEE CAKE, CHEESE FILLED CRUMB
USDA Food Data Central Branded Food