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Ben & jerry's - SALTED CARAMEL CORE SWEET CREAM ICE CREAM WITH BLONDE BROWNIES & A SALTED CARAMEL CORE, SALTED CARAMEL CORE
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Ben & jerry's - SALTED CARAMEL CORE SWEET CREAM ICE CREAM WITH BLONDE BROWNIES & A SALTED CARAMEL CORE, SALTED CARAMEL CORE

Salted caramel core sweet cream ice cream with blonde brownies & a salted caramel core, salted caramel core
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Nutrition Facts
Serving Size
(141g)
Calories360
% Daily Value *
Total Fat 19g24%
Saturated Fat 11g55%
Trans Fat 0.49g
Cholesterol 100.1mg33%
Sodium 239.7mg10%
Total Carbohydrate 41g15%
Dietary Fiber 0g0%
Total Sugars 37g74%
Includes 29g Added Sugars58%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.39mg2%
Calcium 180.5mg14%
Potassium 190.4mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, BROWN SUGAR, SUGAR, MILK, WHEAT FLOUR, EGG YOLKS, CORN SYRUP, EGGS, BUTTER (CREAM, SALT), BUTTEROIL, PECTIN, SEA SALT, SOYBEAN OIL, VANILLA EXTRACT, GUAR GUM, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, CARRAGEENAN, LACTASE.
UPC: 076840363957
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 115
  • Amino Acid Score --%
  • Potassium/Sodium 0.79
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 360 calories in Ben & jerry's - SALTED CARAMEL CORE SWEET CREAM ICE CREAM WITH BLONDE BROWNIES & A SALTED CARAMEL CORE, SALTED CARAMEL CORE coming from 7% protein, 46% carbs, 47% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Ben & jerry's - SALTED CARAMEL CORE SWEET CREAM ICE CREAM WITH BLONDE BROWNIES & A SALTED CARAMEL CORE, SALTED CARAMEL CORE. This food consists of 53.2% water, 4.3% protein, 29.1% carbs, 13.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight141g
Calories (kcal) 360 18%
Fat 19g 24%
Protein 6g 12%
Carbohydrate 41g 15%
Sugars 37g 74%
Fiber 0g 0%
Cholesterol 100.1mg 33%
Saturated Fats 11g 55%
Net-Carbs 41g
Trans Fatty Acids 0.49g
Minerals
-- = missing data %DV
Weight141g
Calcium 180.5mg 14%
Iron, Fe 0.39mg 2%
Potassium, K 190.4mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 239.7mg 10%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight141g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight141g
Water 75g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight141g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 29g 58%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight141g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight141g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Ben & jerry's - SALTED CARAMEL CORE SWEET CREAM ICE CREAM WITH BLONDE BROWNIES & A SALTED CARAMEL CORE, SALTED CARAMEL CORE
USDA Food Data Central Branded Food