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Pinnacle Foods Group Llc - E'g Scramble Snack-Sized Bun Stuffed With Plant-Based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers And Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble
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Pinnacle Foods Group Llc - E'g Scramble Snack-Sized Bun Stuffed With Plant-Based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers And Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble

E'g Scramble Snack-Sized Bun Stuffed With Plant-Based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers And Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble
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Nutrition Facts
Serving Size
(100g)
Calories210
% Daily Value *
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg19%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes 2g Added Sugars4%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.2mg12%
Calcium 70mg5%
Potassium 180mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CANOLA OIL, BELL PEPPERS, VEGAN CHEDDAR FLAVORED SHRED (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, COLOR (ANNATTO, TURMERIC), INACTIVE YEAST, POTASSIUM CHLORIDE, ONIONS, 2% OR LESS OF: SUGAR, TEXTURED SOY PROTEIN CONCENTRATE, EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE [COLOR]), FRACTIONATED PALM OIL SHORTENING, NATURAL FLAVORS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), TOMATO FLAKES, YEAST EXTRACT, METHYLCELLULOSE, DRY YEAST, CILANTRO, BASIL, CORN STARCH, SPICES, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, POTATO STARCH, INACTIVE YEAST, ONION POWDER, CARRAGEENAN, BARLEY MALT EXTRACT, SMOKE FLAVOR, GARLIC POWDER, PARSLEY, COCONUT OIL, DRIED RED BELL PEPPER, THYME.
UPC: 842234002357
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 43
  • Amino Acid Score --%
  • Potassium/Sodium 0.39
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 210 calories in Pinnacle Foods Group Llc - E'g Scramble Snack-Sized Bun Stuffed With Plant-Based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers And Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble coming from 12% protein, 53% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Pinnacle Foods Group Llc - E'g Scramble Snack-Sized Bun Stuffed With Plant-Based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers And Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble. This food consists of 58% water, 6% protein, 28% carbs, 8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 210 11%
Fat 8g 10%
Protein 6g 12%
Carbohydrate 28g 10%
Sugars 3g 6%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 3g 15%
Net-Carbs 26g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 70mg 5%
Iron, Fe 2.2mg 12%
Potassium, K 180mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 460mg 19%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 58g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 2.5g
Total Polyunsaturated 1.5g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Pinnacle Foods Group Llc - E'g Scramble Snack-Sized Bun Stuffed With Plant-Based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers And Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble
USDA Food Data Central Branded Food