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Tasty Baking Company - Tastykake, Danish, Berry Cheese, Berry Cheese
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Tasty Baking Company - Tastykake, Danish, Berry Cheese, Berry Cheese

Tastykake, Danish, Berry Cheese, Berry Cheese
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Nutrition Facts
Serving Size
(142g)
Calories550
% Daily Value *
Total Fat 26g33%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 15.6mg5%
Sodium 480mg20%
Total Carbohydrate 72g26%
Dietary Fiber 2g7%
Total Sugars 28g56%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 99.4mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND SOYBEAN OIL, SUGAR, YEAST, HIGH FRUCTOSE CORN SYRUP, EGGS, CONTAINS 2% OR LESS OF: RASPBERRY PUREE, FRUCTOSE, GLYCERINE, RASPBERRY JUICE CONCENTRATE, PASTEURIZED CULTURED CREAM AND MILK, EGG WHITES, SODIUM CASEINATE, LACTOSE, MODIFIED CORN AND TAPIOCA STARCH, SALT, PECTIN, CARRAGEENAN, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, DEXTROSE, CORNSTARCH, AMMONIUM SULFATE, CARRAGEENAN, FUMARIC ACID, MALIC ACID, NONFAT MILK, WHEY, CASEIN, MONOCALCIUM PHOSPHATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LOCUST BEAN GUM, GUAR GUM, XANTHAN GUM, CELLULOSE GUM AND GEL, MONO- AND DIGLYCERIDES, ENZYME ACTIVE DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, SOY LECITHIN, ENZYMES, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE AND CALCIUM PROPIONATE AND SODIUM BENZOATE AND TOCOPHEROLS AND CALCIUM ACETATE AND CITRIC ACID (PRESERVATIVES), CARAMEL COLOR, RED 40, BLUE 1, TURMERIC AND PAPRIKA AND BETA CAROTENE (COLORS), VITAMIN A PAMITATE.
UPC: 025600088760
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 122
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 550 calories in Tasty Baking Company - Tastykake, Danish, Berry Cheese, Berry Cheese coming from 6% protein, 52% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tasty Baking Company - Tastykake, Danish, Berry Cheese, Berry Cheese. This food consists of 24.7% water, 6.3% protein, 50.7% carbs, 18.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight142g
Calories (kcal) 550 27%
Fat 26g 33%
Protein 9g 18%
Carbohydrate 72g 26%
Sugars 28g 56%
Fiber 2g 7%
Cholesterol 15.6mg 5%
Saturated Fats 11g 55%
Net-Carbs 70g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight142g
Calcium 99.4mg 8%
Iron, Fe 2.7mg 15%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 480mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight142g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1249.6IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight142g
Water 35g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight142g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight142g
Total Monounsaturated 7.995g
Total Polyunsaturated 4.501g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight142g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tasty Baking Company - Tastykake, Danish, Berry Cheese, Berry Cheese
USDA Food Data Central Branded Food