Nutrition Facts Search Tool
Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat, Spaghetti, Marinara Sauce And Real Mozzarella Cheese, Chicken Parmesan
×
Compare Add to Recipe

Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat, Spaghetti, Marinara Sauce And Real Mozzarella Cheese, Chicken Parmesan

Chicken Parmesan Breaded Chicken Breast With Rib Meat, Spaghetti, Marinara Sauce And Real Mozzarella Cheese, Chicken Parmesan
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
(372g)
Calories469
% Daily Value *
Total Fat 16g21%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 33.5mg11%
Sodium 818.4mg34%
Total Carbohydrate 59g21%
Dietary Fiber 4.1g15%
Total Sugars 7g14%
Includes 1.9g Added Sugars4%
Protein 22g44%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.2mg12%
Calcium 130.2mg10%
Potassium 710.5mg15%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SAUCE & CHICKEN: COOKED BREADED CHICKEN BREAST WITH RIB MEAT PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN], ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SEASONING [AUTOLYZED YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, SUGAR, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT]. PREDUSTED AND BATTERED WITH: WATER, MODIFIED FOOD STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, XANTHAN GUM, PAPRIKA EXTRACT. BREADING: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST, MONO AND DIGLYCERIDES, SPICE, PAPRIKA EXTRACT), TOMATO PUREE (WATER, TOMATO PASTE), WATER, TOMATOES, ONIONS, TOMATO JUICE, SOYBEAN OIL, MODIFIED CORNSTARCH, SUGAR, SALT, GARLIC PUREE, SPICES, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, XANTHAN GUM, CITRIC ACID, CALCIUM CHLORIDE. COOKED SPAGHETTI: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN. CHEESE: MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SODIUM CITRATE, FLAVORS, ANNATTO).
UPC: 013800232809
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 107
  • Amino Acid Score --%
  • Potassium/Sodium 0.87
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 469 calories in Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat, Spaghetti, Marinara Sauce And Real Mozzarella Cheese, Chicken Parmesan coming from 19% protein, 50% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat, Spaghetti, Marinara Sauce And Real Mozzarella Cheese, Chicken Parmesan. This food consists of 73.9% water, 5.9% protein, 15.9% carbs, 4.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight372g
Calories (kcal) 469 23%
Fat 16g 21%
Protein 22g 44%
Carbohydrate 59g 21%
Sugars 7g 14%
Fiber 4.1g 15%
Cholesterol 33.5mg 11%
Saturated Fats 4g 20%
Net-Carbs 54.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight372g
Calcium 130.2mg 10%
Iron, Fe 2.2mg 12%
Potassium, K 710.5mg 15%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 818.4mg 34%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight372g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight372g
Water 275g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight372g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.9g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight372g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight372g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle Usa-Frozen Food Division - Chicken Parmesan Breaded Chicken Breast With Rib Meat, Spaghetti, Marinara Sauce And Real Mozzarella Cheese, Chicken Parmesan
USDA Food Data Central Branded Food