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Beetnik Foods Llc - Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato
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Beetnik Foods Llc - Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato

Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato
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Nutrition Facts
Serving Size
(284g)
Calories329
% Daily Value *
Total Fat 16g20%
Saturated Fat 7g35%
Trans Fat 0.51g
Cholesterol 59.6mg20%
Sodium 389.1mg16%
Total Carbohydrate 30g11%
Dietary Fiber 4g14%
Total Sugars 4g8%
Includes 1.1g Added Sugars2%
Protein 18g36%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 76.7mg6%
Potassium 710mg15%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ORGANIC GRASS FED BEEF CHILI (ORGANIC GRASS FED BEEF, ORGANIC CHICKEN STOCK [WATER, ORGANIC CHICKEN, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC SPICES], ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SALT], ORGANIC ONIONS, ORGANIC CHILI POWDER, ORGANIC POTATO STARCH, ORGANIC JALAPENOS, ORGANIC HONEY, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CUMIN, ORGANIC COCOA POWDER, ORGANIC OREGANO), ORGANIC SWEET POTATOES
UPC: 819269012583
Settings
  • Blood Sugar Index 12 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 89
  • Amino Acid Score --%
  • Potassium/Sodium 1.82
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 329 calories in Beetnik Foods Llc - Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato coming from 21% protein, 36% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Beetnik Foods Llc - Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato. This food consists of 77.5% water, 6.3% protein, 10.6% carbs, 5.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight284g
Calories (kcal) 329 16%
Fat 16g 20%
Protein 18g 36%
Carbohydrate 30g 11%
Sugars 4g 8%
Fiber 4g 14%
Cholesterol 59.6mg 20%
Saturated Fats 7g 35%
Net-Carbs 26g
Trans Fatty Acids 0.51g
Minerals
-- = missing data %DV
Weight284g
Calcium 76.7mg 6%
Iron, Fe 3mg 17%
Potassium, K 710mg 15%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 389.1mg 16%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight284g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight284g
Water 220g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight284g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight284g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight284g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Beetnik Foods Llc - Beef Chili And Sweet Potato Grass Fed Beef With Sweet Potatoes And Roasted Chili Peppers, Beef Chili And Sweet Potato
USDA Food Data Central Branded Food