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Fannie may - COLONIAL ASSORTMENT
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Fannie may - COLONIAL ASSORTMENT

Colonial assortment
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Nutrition Facts
Serving Size
(47g)
Calories210
% Daily Value *
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 5.2mg2%
Sodium 39.9mg2%
Total Carbohydrate 29g11%
Dietary Fiber 0.99g4%
Total Sugars 25g50%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 39.9mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTERFAT, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), WATER, CORN SYRUP, BUTTER (CREAM, SALT), ROASTED ALMONDS, PINEAPPLE CHUNKS (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, BENZOATE OF SODA, SORBIC ACID, SULFUR DIOXIDE), WHITE CONFECTION (SUGAR, FRACTIONATED PALM KERNEL OIL, SKIM MILK, MILK, HYDROGENATED PALM OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS AND SOY LECITHIN AS EMULSIFIER, VANILLA, SALT), SWEETENED CONDENSED MILK (MILK, SUGAR), 70% CACAO DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), WALNUTS, INVERT SUGAR, MILK CHOCOLATE FLAVORED CONFECTIONERY COATING (SUGAR, VEGETABLE OILS (PALM KERNEL, PALM), SKIM MILK, MILK, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN AS EMULSIFIER VANILLA), DARK CHOCOLATE FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA PROCESSED WITH ALKALI, LACTOSE, SOY LECITHIN AS EMULSIFIER, SORBITAN TRISTEARATE, VANILLA EXTRACT), MARASCHINO CHERRIES (CHERRIES, WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), RED 40, SULFUR DIOXIDE (AS PRESERVATIVE), PECANS, CHOCOLATE LIQUOR, FONDANT SUGAR (SUGAR, INVERT SUGAR, CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), BROWN SUGAR, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL STRAWBERRY FLAVOR (STRAWBERRY PUREE WATER, SUGAR, CORN SYRUP, STRAWBERRY JUICE CONCENTRATE AND OTHER FRUIT JUICE CONCENTRATES, ALCOHOL, MODIFIED CORN STARCH, CITRIC ACID, RED 40, BLUE 1, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES), STRAWBERRY POWDER (STRAWBERRY, SILICON DIOXIDE), PALM OIL, SALT, RASPBERRY POWDER, NATURAL RASPBERRY FLAVOR WATER, RASPBERRY JUICE CONCENTRATE SUGAR, RASPBERRIES, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, ALCOHOL, MODIFIED CORN STARCH, NATURAL FLAVORS, RED 40, BLUE 1, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), ARTIFICIAL FLAVOR, INVERTASE (GLYCEROL, INVERTASE), NATURAL AND ARTIFICIAL VANILLA FLAVOR, VANILLA EXTRACT, BAKING SODA, YELLOW COLOR (SOY LECITHIN, PROPYLENE GLYCOL, YELLOW 5, PROPYLENE GLYCOL, TBHQ (AN ANTIOXIDANT).
UPC: 052745772292
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 48
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 210 calories in Fannie may - COLONIAL ASSORTMENT coming from 4% protein, 52% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Fannie may - COLONIAL ASSORTMENT. This food consists of 10.6% water, 4.3% protein, 61.7% carbs, 23.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight47g
Calories (kcal) 210 11%
Fat 11g 14%
Protein 2g 4%
Carbohydrate 29g 11%
Sugars 25g 50%
Fiber 0.99g 4%
Cholesterol 5.2mg 2%
Saturated Fats 6g 30%
Net-Carbs 28g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight47g
Calcium 39.9mg 3%
Iron, Fe 1.4mg 8%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 39.9mg 2%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight47g
Vitamin A, RAE --mcg --%
Vitamin C 1.2mg 1%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight47g
Water 5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight47g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight47g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight47g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Fannie may - COLONIAL ASSORTMENT
USDA Food Data Central Branded Food