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Ruiz Food Products Inc - Egg, Pork Sausage & Cheese Breakfast Burrito, Egg, Pork Sausage & Cheese
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Ruiz Food Products Inc - Egg, Pork Sausage & Cheese Breakfast Burrito, Egg, Pork Sausage & Cheese

Egg, Pork Sausage & Cheese Breakfast Burrito, Egg, Pork Sausage & Cheese
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Nutrition Facts
Serving Size
(170g)
Calories371
% Daily Value *
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 144.5mg48%
Sodium 809.2mg34%
Total Carbohydrate 38g14%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 149.6mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: FLOUR TORTILLA FLOUR TORTILLA (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT , BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), DEXTROSE, FUMARIC ACID, GUAR GUM, ENZYMES, ASCORBIC ACID, DOUGH CONDITIONERS (YEAST, SUGAR, MODIFIED FOOD STARCH, WHEAT GLUTEN), CAGE FREE SCRAMBLED EGGS CAGE FREE SCRAMBLED EGGS (CAGE FREE WHOLE EGGS, WHOLE MILK, NON GMO CORN STARCH, SEA SALT , SPICE), PORK SAUSAGE COOKED PORK SAUSAGE (PORK WATER, SALT, CANE SUGAR, SPICES, CHILI PEPPER, SPICE EXTRACT), CHEDDAR CHEESE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER TOMATO TOMATOES (TOMATOES, CITRIC ACID, CALCIUM CHLORIDE), POTATOES (WITH SEA SALT, CANOLA OIL), CONTAINS 27. OR LESS FIRE ROASTED TOMATILLOS (WITH CITRIC ACID), MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SPICES.
UPC: 071007129858
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 129
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 371 calories in Ruiz Food Products Inc - Egg, Pork Sausage & Cheese Breakfast Burrito, Egg, Pork Sausage & Cheese coming from 18% protein, 41% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Ruiz Food Products Inc - Egg, Pork Sausage & Cheese Breakfast Burrito, Egg, Pork Sausage & Cheese. This food consists of 57.7% water, 10% protein, 22.4% carbs, 10% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight170g
Calories (kcal) 371 19%
Fat 17g 22%
Protein 17g 34%
Carbohydrate 38g 14%
Sugars 1g 2%
Fiber 1g 4%
Cholesterol 144.5mg 48%
Saturated Fats 7g 35%
Net-Carbs 37g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight170g
Calcium 149.6mg 12%
Iron, Fe 2.7mg 15%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 809.2mg 34%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight170g
Vitamin A, RAE --mcg --%
Vitamin C 1.2mg 1%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 200.6IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight170g
Water 98g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight170g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight170g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight170g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Ruiz Food Products Inc - Egg, Pork Sausage & Cheese Breakfast Burrito, Egg, Pork Sausage & Cheese
USDA Food Data Central Branded Food