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Wegmans - LO MEIN NOODLES, BEEF, ONION, RED PEPPER AND SUGAR SNAP IN SPICY PEPPER STEAK SAUCE, PEPPER STEAK
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Wegmans - LO MEIN NOODLES, BEEF, ONION, RED PEPPER AND SUGAR SNAP IN SPICY PEPPER STEAK SAUCE, PEPPER STEAK

Lo mein noodles, beef, onion, red pepper and sugar snap in spicy pepper steak sauce, pepper steak
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Nutrition Facts
Serving Size
(140g)
Calories140
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 490mg20%
Total Carbohydrate 24g9%
Dietary Fiber 0.98g3%
Total Sugars 3g6%
Includes 2g Added Sugars4%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.99mg6%
Calcium 39.2mg3%
Potassium 208.6mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: NOODLES (WATER, WHEAT FLOUR, GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, B-CAROTENE), PEPPER STEAK SAUCE (WATER, DOUBLE FLAVOR SAUCE [GLUTEN FREE SOY SAUCE {WATER, SOYBEANS, RICE, SALT}, SUGAR, WATER, RICE VINEGAR, SALT, LIME JUICE, MOLASSES, GINGER PUREE, MUSHROOM POWDER {MALTODEXTRIN, MUSHROOM EXTRACT, SALT}, CARAMEL (COLOR), CORN STARCH, GLUCONO DELTA LACTONE, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT (YEAST EXTRACT, SALT)}, CITRIC ACID, ONION POWDER], VEGGIE OYSTER SAUCE [WATER, SUGAR, GLUTEN FREE SOY SAUCE {WATER, SOYBEANS, RICE, SALT}, MOLASSES, SALT, CORN STARCH, SHIITAKE EXTRACT {MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT (YEAST EXTRACT, SALT)}, MUSHROOM POWDER EXTRACT {MALTODEXTRIN, MUSHROOM EXTRACT, SALT}, GLUCONO DELTA LACTONE, ONION POWDER, CARAMEL (COLOR), XANTHAN GUM], SESAME OIL, GARLIC PUREE, CORN STARCH, BLACK PEPPER, SALT, VEGETABLE OIL, SHERRY COOKING WINE, NATURAL FLAVOR, WHITE PEPPER), SEASONED BEEF STEAK STRIP (BEEF, WATER, LESS THAN 2% OF [POTATO STARCH], SALT), WHITE ONION, RED BELL PEPPER, SUGAR SNAP PEAS.
UPC: 07789047503
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 32
  • Amino Acid Score --%
  • Potassium/Sodium 0.43
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Wegmans - LO MEIN NOODLES, BEEF, ONION, RED PEPPER AND SUGAR SNAP IN SPICY PEPPER STEAK SAUCE, PEPPER STEAK coming from 19% protein, 66% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wegmans - LO MEIN NOODLES, BEEF, ONION, RED PEPPER AND SUGAR SNAP IN SPICY PEPPER STEAK SAUCE, PEPPER STEAK. This food consists of 76.1% water, 5% protein, 17.1% carbs, 1.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight140g
Calories (kcal) 140 7%
Fat 2.5g 3%
Protein 7g 14%
Carbohydrate 24g 9%
Sugars 3g 6%
Fiber 0.98g 3%
Cholesterol 9.8mg 3%
Saturated Fats 0.5g 3%
Net-Carbs 23g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight140g
Calcium 39.2mg 3%
Iron, Fe 0.99mg 6%
Potassium, K 208.6mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 490mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight140g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight140g
Water 106.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight140g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight140g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight140g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wegmans - LO MEIN NOODLES, BEEF, ONION, RED PEPPER AND SUGAR SNAP IN SPICY PEPPER STEAK SAUCE, PEPPER STEAK
USDA Food Data Central Branded Food