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Glencourt Inc. - Southwest Style Brisket Fried Rice, Southwest Style Brisket
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Glencourt Inc. - Southwest Style Brisket Fried Rice, Southwest Style Brisket

Southwest Style Brisket Fried Rice, Southwest Style Brisket
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Nutrition Facts
Serving Size
(227g)
Calories270
% Daily Value *
Total Fat 6g8%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 54.5mg18%
Sodium 989.7mg41%
Total Carbohydrate 34g12%
Dietary Fiber 0.91g3%
Total Sugars 8g16%
Includes 3g Added Sugars6%
Protein 21g42%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 18.6mg103%
Calcium 49.9mg4%
Potassium 619.7mg13%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED WHITE RICE (WATER, RICE), COOKED SEASONED BEEF BRISKET PIECES (BEEF, WATER, CONTAINS LESS THAN 2% OF BROWN SUGAR, SEA SALT, SMOKED PAPRIKA [PAPRIKA, NATURAL SMOKE FLAVOR], NATURAL FLAVOR, YEAST EXTRACT, SMOKE FLAVOR, SPICE), KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF ONION POWDER, SPICE, NATURAL FLAVORING [CONTAINS CELERY SEED]), CORN, CARROTS, PEAS, WATER, COOKED UNCURED DICED BACON (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER [NO NITRATES OR NITRITES ADDED, OTHER THAN THAT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT]), GREEN ONION, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), OYSTER FLAVORED SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], MISO PASTE [WATER, SOYBEANS, RICE, SEA SALT, KOJI STARTER], SALT, CORN STARCH, YEAST EXTRACT, NATURAL FLAVORS), UNSALTED BUTTER (PASTEURIZED CREAM), CILANTRO, CHILI GARLIC SAUCE (WATER, DISTILLED VINEGAR, DRIED CHILI PEPPER, SALT, GARLIC POWDER, XANTHAN GUM, GUAR GUM), CHIPOTLE EN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SUGAR, SALT, EXPELLER PRESSED CANOLA OIL, SPICES), CUMIN, CORIANDER.
UPC: 079893158358
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 75
  • Amino Acid Score --%
  • Potassium/Sodium 0.63
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 270 calories in Glencourt Inc. - Southwest Style Brisket Fried Rice, Southwest Style Brisket coming from 31% protein, 49% carbs, 20% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Glencourt Inc. - Southwest Style Brisket Fried Rice, Southwest Style Brisket. This food consists of 73.1% water, 9.3% protein, 15% carbs, 2.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight227g
Calories (kcal) 270 14%
Fat 6g 8%
Protein 21g 42%
Carbohydrate 34g 12%
Sugars 8g 16%
Fiber 0.91g 3%
Cholesterol 54.5mg 18%
Saturated Fats 2.5g 12%
Net-Carbs 33.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight227g
Calcium 49.9mg 4%
Iron, Fe 18.6mg 103%
Potassium, K 619.7mg 13%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 989.7mg 41%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight227g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight227g
Water 166g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight227g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 3g 6%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight227g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight227g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Glencourt Inc. - Southwest Style Brisket Fried Rice, Southwest Style Brisket
USDA Food Data Central Branded Food