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      Completely Fresh Foods, Inc - Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce
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      Completely Fresh Foods, Inc - Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce

      Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce
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      Nutrition Facts
      Serving Size
      (142g)
      Calories220
      % Daily Value *
      Total Fat 12g15%
      Saturated Fat 5g25%
      Trans Fat 0g
      Cholesterol 170.4mg57%
      Sodium 769.6mg32%
      Total Carbohydrate 15g5%
      Dietary Fiber 0.99g4%
      Total Sugars 5g10%
      Includes --g Added Sugars--%
      Protein 11g22%
      Vitamin C 2.4mg3%
      Vitamin D --mcg--%
      Iron 1.1mg6%
      Calcium 99.4mg8%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: COOKED SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}, AND PEPPER]), POTATO BITES (POTATOES, CANOLA OIL, SEA SALT, MALTODEXTRIN, BLACK PEPPER, DEXTROSE), WHOLE MILK (MILK, VITAMIN D3), COOKED SAUSAGE CRUMBLES (PORK, WATER, SPICES, CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, PAPRIKA, FLAVORINGS, SODIUM PHOSPHATES), PASTEURIZED PROCESS AMERICAN CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILK FAT, ARTIFICIAL COLOR), OLD ENGLISH PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), MODIFIED FOOD STARCH (CORN), ENRICHED WHEAT FLOUR (NON BROMINATED [WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SODIUM PHOSPHATES, GUAR GUM, XANTHAN GUM, MONO & DIGLYCERIDES, UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVOR), NATURAL COLOR CHEESE POWDER (WHEY [FROM MILK], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, GRANULAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT , ENZYMES], SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF CITRIC ACID, PAPRIKA OLEORESIN [COLOR], LACTIC ACID, ANNATTO [COLOR]), KOSHER SALT, CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GRATED PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, ENZYMES), WHITE PEPPER, GARLIC POWDER.
      UPC: 814866029743
      Quick Stats
      • Calories 220 11% DV
      • Protein 11g 22% DV
      • Carbs 15g 5% DV
      • Fat 12g 15% DV
      • Fiber 0.99g 4% DV
      • Sugar 5g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Completely Fresh Foods, Inc - Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce coming from 21% protein, 28% carbs, 51% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Completely Fresh Foods, Inc - Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce. This food consists of 0% water, 28.96% protein, 39.46% carbs, 31.58% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight142g
      Calories 220 11%
      Fat 12g 15%
      Protein 11g 22%
      Carbohydrate 15g 5%
      Sugars 5g 10%
      Fiber 0.99g 4%
      Cholesterol 170.4mg 57%
      Saturated Fats 5g 25%
      Net-Carbs 14g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight142g
      Calcium 99.4mg 8%
      Iron, Fe 1.1mg 6%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 769.6mg 32%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight142g
      Vitamin A, RAE --mcg --%
      Vitamin C 2.4mg 3%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 200.2IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight142g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight142g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight142g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight142g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Completely Fresh Foods, Inc - Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce