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Fifth season - SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST
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Fifth season - SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST

Spicy southwest fifth season greens, black beans, pepitas, cotija cheese, corn salsa sticks and chipotle ranch dressing, spicy southwest
Brand: Robotany ltd.
Serving Size:
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Nutrition Facts
Serving Size
(164g)
Calories339
% Daily Value *
Total Fat 25g32%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 24.6mg8%
Sodium 610.1mg25%
Total Carbohydrate 15g5%
Dietary Fiber 7.1g25%
Total Sugars 4g8%
Includes 3.9g Added Sugars8%
Protein 13g26%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.1mg12%
Calcium 249.3mg19%
Potassium 549.4mg12%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: LEAFY GREENS BLEND, ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER, SEA SALT, CALCIUM CHLORIDE), COTIJA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT, ENZYMES, AND CULTURE), ORGANIC PEPITAS (ORGANIC PUMPKIN SEEDS), SALSA CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALSA SEASONING (MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER, NATURAL FLAVORING, SPICES & HERBS, TORULA YEAST, ANNATTO (COLOR])) CHIPOTLE RANCH DRESSING: ORGANIC SUNFLOWER OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SUGAR, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, STARTER CULTURE), SEA SALT, ORGANIC EGG POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE POWDER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL SMOKE FLAVOR, ORGANIC JALAPENO GRANULES, LACTIC ACID, ORGANIC PARSLEY
UPC: 852070008123
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 77
  • Amino Acid Score --%
  • Potassium/Sodium 0.9
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 339 calories in Fifth season - SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST coming from 16% protein, 18% carbs, 66% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Fifth season - SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST. This food consists of 67.7% water, 7.9% protein, 9.2% carbs, 15.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight164g
Calories (kcal) 339 17%
Fat 25g 32%
Protein 13g 26%
Carbohydrate 15g 5%
Sugars 4g 8%
Fiber 7.1g 25%
Cholesterol 24.6mg 8%
Saturated Fats 6g 30%
Net-Carbs 8g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight164g
Calcium 249.3mg 19%
Iron, Fe 2.1mg 12%
Potassium, K 549.4mg 12%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 610.1mg 25%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight164g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight164g
Water 111g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight164g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 3.9g 8%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight164g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight164g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Fifth season - SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST
USDA Food Data Central Branded Food