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Wegmans Food Markets, Inc. - Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian-Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork
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Wegmans Food Markets, Inc. - Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian-Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork

Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian-Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork
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Nutrition Facts
Serving Size
365 GRM (365g)
Calories511
% Daily Value *
Total Fat 24g31%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 69.4mg23%
Sodium 770.2mg32%
Total Carbohydrate 41g15%
Dietary Fiber 2.9g10%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 33g66%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 4mg22%
Calcium 62.1mg5%
Potassium 478.2mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MEXICAN STYLE BEANS (BLACK BEANS [BLACK BEANS, SALT, WATER], WATER, WHITE ONION, CANOLA OIL, FOOD STARCH-MODIFIED, GARLIC CHOPPED IN OIL (WATER, GARLIC, VEGETABLE OIL, CITRIC ACID, XANTHAN GUM, SALT), CUMIN, CRUSHED CHILIES, BLACK PEPPER, OREGANO, SALT), PULLED PORK (PORK, WATER, SALT, VINEGAR, SUGAR, SPICE, YEAST EXTRACT, CHICKEN BROTH POWDER, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), POBLANO SALSA (CORN, RED PEPPER, POBLANO PEPPERS, RED ONIONS, WATER, GARLIC CHOPPED IN OIL (WATER, GARLIC, VEGETABLE OIL, CITRIC ACID, XANTHAN GUM, SALT), LIME JUICE, FOOD STARCH-MODIFIED, SALT, PEPPER), SALSA VERDE (GREEN TOMATILLOS, ONIONS, OLIVE OIL, CILANTRO, MODIFIED CORNSTARCH, WATER, SALT, DEHYDRATED GARLIC, LIME JUICE [WATER, CONCENTRATED LIME JUICE, LIME OIL], CANOLA OIL, HABANERO PEPPERS, SPICES, CITRIC ACID).
UPC: 07789048413
Settings
  • Blood Sugar Index 11 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 131
  • Amino Acid Score --%
  • Potassium/Sodium 0.62
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 511 calories in Wegmans Food Markets, Inc. - Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian-Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork coming from 26% protein, 32% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wegmans Food Markets, Inc. - Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian-Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork. This food consists of 73.2% water, 9% protein, 11.2% carbs, 6.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight365g
Calories (kcal) 511 26%
Fat 24g 31%
Protein 33g 66%
Carbohydrate 41g 15%
Sugars 5g 10%
Fiber 2.9g 10%
Cholesterol 69.4mg 23%
Saturated Fats 7g 35%
Net-Carbs 38.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight365g
Calcium 62.1mg 5%
Iron, Fe 4mg 22%
Potassium, K 478.2mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 770.2mg 32%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight365g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight365g
Water 267g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight365g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight365g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight365g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wegmans Food Markets, Inc. - Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian-Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork
USDA Food Data Central Branded Food