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Nong Shim Co., Ltd. - Spicy Seafood Flavored Champong Noodle Soup, Spicy Seafood
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Nong Shim Co., Ltd. - Spicy Seafood Flavored Champong Noodle Soup, Spicy Seafood

Spicy Seafood Flavored Champong Noodle Soup, Spicy Seafood
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Nutrition Facts
Serving Size
(130g)
Calories569
% Daily Value *
Total Fat 20g26%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1779.7mg74%
Total Carbohydrate 89g32%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 40.3mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WHEAT FLOUR, POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, MALTODEXTRIN, SALT, DRIED FLAKES (CABBAGE, BOK CHOY, MUSHROOM, SEAWEED), SEASONED OIL (CORN OIL, CANOLA OIL, ARTIFICIAL FLAVORS, RED CHILI PEPPER, NATURAL FLAVORS, GARLIC, ONION, GINGER, CUTTLEFISH EXTRACT, MUSSEL EXTRACT, GREEN TEA EXTRACT), CONTAINS LESS THAN 2% OF: BEEF BONE EXTRACT, CRAB EXTRACT*, CUTTLEFISH EXTRACT*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, D-SORBITOL, FLAVOR ENHANCER POWDER (MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), FREEZE DRIED CUTTLEFISH, FREEZE DRIED RED CHILI PEPPER [RED CHILI PEPPER, DEXTROSE, SALT, TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID], GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, KELP*, LECITHIN (SOY), MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSSEL EXTRACT*, NATURAL FLAVORS, ONION*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, SCALLOP EXTRACT*, SHRIMP EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (WHEAT, SOY, SALT), SPICES, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT.
UPC: 031146034338
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 120
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 569 calories in Nong Shim Co., Ltd. - Spicy Seafood Flavored Champong Noodle Soup, Spicy Seafood coming from 6% protein, 63% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nong Shim Co., Ltd. - Spicy Seafood Flavored Champong Noodle Soup, Spicy Seafood. This food consists of 9.2% water, 6.9% protein, 68.5% carbs, 15.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight130g
Calories (kcal) 569 28%
Fat 20g 26%
Protein 9g 18%
Carbohydrate 89g 32%
Sugars 5g 10%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 9g 45%
Net-Carbs 86g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight130g
Calcium 40.3mg 3%
Iron, Fe 0.36mg 2%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1779.7mg 74%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight130g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight130g
Water 12g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight130g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight130g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight130g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nong Shim Co., Ltd. - Spicy Seafood Flavored Champong Noodle Soup, Spicy Seafood
USDA Food Data Central Branded Food