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Relish Labs Llc - Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken
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Relish Labs Llc - Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken

Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken
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Nutrition Facts
Serving Size
(441g)
Calories498
% Daily Value *
Total Fat 20g26%
Saturated Fat 9g45%
Trans Fat 0.49g
Cholesterol 158.8mg53%
Sodium 1539.1mg64%
Total Carbohydrate 31g11%
Dietary Fiber 4g14%
Total Sugars 15g30%
Includes 2.2g Added Sugars4%
Protein 48g96%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.4mg13%
Calcium 277.8mg21%
Potassium 1199.5mg26%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), CAULIFLOWER FLORETS, SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {FOR COLOR}], POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL, COLOR, MOLASSES, SODIUM BENZOATE [PRESERVATIVE], DRIED GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR CELERY SEED), GREEN ONIONS, CHIPOTLE AIOLI (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH HIGH FRUCTOSE CORN SYRUP, ENZYME MODIFIED EGG YOLKS [CONTAINS SALT], SALT, EGG YOLK, CHIPOTLE PEPPERS, SPICES (CONTAINS MUSTARD], SMOKE FLAVOR, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA [TO PRESERVE FRESHNESS], ONION POWDER, NATURAL FLAVOR), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT) SAVORY SEASONING (SPICES INCLUDING PAPRIKA, DEHYDRATED VEGETABLES [GARLIC, ONION], SALT, SILICON DIOXIDE AND RICE CONCENTRATE [TO PREVENT CAKING])
UPC: 812071034590
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 158
  • Amino Acid Score --%
  • Potassium/Sodium 0.78
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 498 calories in Relish Labs Llc - Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken coming from 39% protein, 25% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Relish Labs Llc - Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken. This food consists of 77.6% water, 10.9% protein, 7% carbs, 4.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight441g
Calories (kcal) 498 25%
Fat 20g 26%
Protein 48g 96%
Carbohydrate 31g 11%
Sugars 15g 30%
Fiber 4g 14%
Cholesterol 158.8mg 53%
Saturated Fats 9g 45%
Net-Carbs 27g
Trans Fatty Acids 0.49g
Minerals
-- = missing data %DV
Weight441g
Calcium 277.8mg 21%
Iron, Fe 2.4mg 13%
Potassium, K 1199.5mg 26%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1539.1mg 64%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight441g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight441g
Water 342g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight441g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2.2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight441g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight441g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Relish Labs Llc - Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken
USDA Food Data Central Branded Food