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Cf Services, Inc. - Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower
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Cf Services, Inc. - Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower

Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower
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Nutrition Facts
Serving Size
(314g)
Calories330
% Daily Value *
Total Fat 16g21%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 65.9mg22%
Sodium 631.1mg26%
Total Carbohydrate 10g4%
Dietary Fiber 5g18%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 34g68%
Vitamin C 96.1mg107%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 78.5mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CARNE ASADA SEASONED GRILLED BEEF STRIPS (BEEF WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICES (INCLUDING PAPRIKA), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, RED PEPPER, GARLIC POWDER OREGANO), GRILL SEASONING (NATURAL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC), CILANTRO, LIME OIL), BROCCOLI SMASHERS (RICED BROCCOLI, CANOLA/OLIVE OIL, BASIL, PARSLEY, GARLIC POWDER BLACK PEPPER), CAULIFLOWER RICE (RICED CAULIFLOWER, ONIONS, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), CANOLA/OLIVE OIL, SCALLIONS, CILANTRO, FOOD STARCH-MODIFIED, TURMERIC GROUND CUMIN, BLACK PEPPER), CILANTRO CHIMICHURRI (ONIONS, ORGANIC GREEN JALAPENO, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), LEMON JUICE, CANOLA/OLIVE OIL, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), WATER, GROUND CUMIN, FOOD STARCH-MODIFIED, BLACK PEPPER).
UPC: 635648991375
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 47
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 330 calories in Cf Services, Inc. - Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower coming from 42% protein, 13% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Cf Services, Inc. - Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower. This food consists of 80.9% water, 10.8% protein, 3.2% carbs, 5.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight314g
Calories (kcal) 330 16%
Fat 16g 21%
Protein 34g 68%
Carbohydrate 10g 4%
Sugars 3g 6%
Fiber 5g 18%
Cholesterol 65.9mg 22%
Saturated Fats 3.5g 17%
Net-Carbs 5g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight314g
Calcium 78.5mg 6%
Iron, Fe 4.5mg 25%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 631.1mg 26%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight314g
Vitamin A, RAE --mcg --%
Vitamin C 96.1mg 107%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1249.7IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight314g
Water 254g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight314g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight314g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight314g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cf Services, Inc. - Carne Asada With Cilantro Chimichurri With Broccoli & Riced Cauliflower
USDA Food Data Central Branded Food