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Marketside - CHOCOLATE COCONUT MARBLE ICED LOAF CAKE, CHOCOLATE COCONUT MARBLE
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Marketside - CHOCOLATE COCONUT MARBLE ICED LOAF CAKE, CHOCOLATE COCONUT MARBLE

Chocolate coconut marble iced loaf cake, chocolate coconut marble
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Nutrition Facts
Serving Size
(50g)
Calories200
% Daily Value *
Total Fat 9g12%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 190mg8%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 17g34%
Includes 16g Added Sugars32%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.2mg7%
Calcium 90mg7%
Potassium 80mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DRIED WHOLE EGGS, GLYCERIN, COCONUT (COCONUT, SODIUM METABISULFITE [PRESERVATIVE]), COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN), CORN SYRUP, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, EMULSIFIER BLEND (MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, DEXTROSE, CALCIUM SULFATE, CALCIUM LACTATE, LEAVENING (SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, WHEAT STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE (ALUMINUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, CHOCOLATE LIQUOR, SORBITAN MONOSTEARATE, STEARIC ACID, PHOSPHORIC ACID, AGAR-AGAR, POTASSIUM SORBATE (PRESERVATIVE), PECTIN, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, EGG WHITES, SOY FLOUR.
UPC: 681131411653
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 53
  • Amino Acid Score --%
  • Potassium/Sodium 0.42
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Marketside - CHOCOLATE COCONUT MARBLE ICED LOAF CAKE, CHOCOLATE COCONUT MARBLE coming from 4% protein, 56% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Marketside - CHOCOLATE COCONUT MARBLE ICED LOAF CAKE, CHOCOLATE COCONUT MARBLE. This food consists of 22% water, 4% protein, 56% carbs, 18% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight50g
Calories (kcal) 200 10%
Fat 9g 12%
Protein 2g 4%
Carbohydrate 28g 10%
Sugars 17g 34%
Fiber 1g 4%
Cholesterol 30mg 10%
Saturated Fats 2.5g 13%
Net-Carbs 27g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight50g
Calcium 90mg 7%
Iron, Fe 1.2mg 7%
Potassium, K 80mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 190mg 8%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight50g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight50g
Water 11g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight50g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 16g 32%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight50g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight50g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Marketside - CHOCOLATE COCONUT MARBLE ICED LOAF CAKE, CHOCOLATE COCONUT MARBLE
USDA Food Data Central Branded Food