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United Exchange Corp. - Shrimp Flavor Ramen Noodle Soup Instant Soup Mix, Shrimp
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United Exchange Corp. - Shrimp Flavor Ramen Noodle Soup Instant Soup Mix, Shrimp

Shrimp Flavor Ramen Noodle Soup Instant Soup Mix, Shrimp
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Nutrition Facts
Serving Size
(53g)
Calories230
% Daily Value *
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 4.8mg2%
Sodium 969.9mg40%
Total Carbohydrate 35g13%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes 2g Added Sugars4%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 13.8mg1%
Potassium 150mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, SALT, VEGETABLE POWDER (CHILI, TOMATO, BLACK PEPPER, PAPRIKA), SHRIMP EXTRACT POWDER (DEXTRIN, SALT, DRIED SHRIMP, DISODIUM 5'-RIBONUCLEOTIDE), HOT SAUCE POWDER (CHILI PEPPERS, DEXTRIN, GARLIC), SUGAR, MONOSODIUM GLUTAMATE, YEAST, DRIED CABBAGE, SOY SAUCE POWDER (SOYBEANS, SALT, DISODIUM 5'-RIBONUCLEOTIDE), DRIED BOK CHOY, BONITO POWDER (BONITO, SALT, DISODIUM 5'-RIBONUCLEOTIDE), CUTTLEFISH POWDER (CUTTLEFISH, DEXTRIN, SALT, DISODIUM 5'-RIBONUCLEOTIDE), DRIED CARROT, SOY LECITHIN, ONION, GARLIC, SHRIMP FLAVOR OIL (RAPESEED OIL, DRIED SHRIMP POWDER), POTASSIUM CARBONATE, DRIED RED PEPPER, GUAR GUM, PARSLEY, JALAPENO FLAVOR (JALAPENO PEPPER, SOYBEAN OIL), MIXED TOCOPHEROL POWDER (DEXTRIN, SOYBEAN OIL), DISODIUM SUCCINATE, XANTHAN GUM, SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL (WATER, DEXTRIN, TEA CATECHIN), RIBOFLAVIN, CITRIC ACID.
UPC: 780707102497
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 50
  • Amino Acid Score --%
  • Potassium/Sodium 0.15
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in United Exchange Corp. - Shrimp Flavor Ramen Noodle Soup Instant Soup Mix, Shrimp coming from 9% protein, 60% carbs, 31% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for United Exchange Corp. - Shrimp Flavor Ramen Noodle Soup Instant Soup Mix, Shrimp. This food consists of 9.4% water, 9.4% protein, 66% carbs, 15.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight53g
Calories (kcal) 230 12%
Fat 8g 10%
Protein 5g 10%
Carbohydrate 35g 13%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 4.8mg 2%
Saturated Fats 4g 20%
Net-Carbs 33g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight53g
Calcium 13.8mg 1%
Iron, Fe 0mg 0%
Potassium, K 150mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 969.9mg 40%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight53g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight53g
Water 5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight53g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight53g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight53g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
United Exchange Corp. - Shrimp Flavor Ramen Noodle Soup Instant Soup Mix, Shrimp
USDA Food Data Central Branded Food