Nutrition Facts Search Tool
Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Simply Asia Foods, Inc. - Spicy Mongolian Pre-Cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl, Spicy Mongolian
×
Compare Add to Recipe

Simply Asia Foods, Inc. - Spicy Mongolian Pre-Cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl, Spicy Mongolian

Spicy Mongolian Pre-Cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl, Spicy Mongolian
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
(240g)
Calories430
% Daily Value *
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 549.6mg23%
Total Carbohydrate 87g32%
Dietary Fiber 6g21%
Total Sugars 17g34%
Includes 17g Added Sugars34%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 28.8mg2%
Potassium 148.8mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELTA LACTONE (ACIDULANT), GUAR GUM, XANTHAN GUM (THICKENER). SAUCE: WATER, SUGAR, SPICES (INCLUDING CHILI PEPPER), SOY SAUCE (SOYBEANS, WATER, SALT), ONION, RICE WINE, GARLIC, FERMENTED WHEAT FLOUR PASTE (WHEAT FLOUR, WATER, SALT), SOYBEAN OIL, PLUM JUICE (SUGAR, NATURAL FLAVOR, PLUM, WATER, CITRIC ACID, SODIUM CITRATE, XANTHAN GUM, CARAMEL COLOR, SALT), SESAME OIL, GLUCONO DELTA LACTONE (ACIDULANT), SALT, VINEGAR, MODIFIED CORN STARCH, XANTHAN GUM (THICKENER), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR). TOPPING: SESAME SEED. VEGETABLE PACKET: RED BELL PEPPER, GREEN ONION.
UPC: 854285000893
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 85
  • Amino Acid Score --%
  • Potassium/Sodium 0.27
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 430 calories in Simply Asia Foods, Inc. - Spicy Mongolian Pre-Cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl, Spicy Mongolian coming from 9% protein, 81% carbs, 10% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Simply Asia Foods, Inc. - Spicy Mongolian Pre-Cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl, Spicy Mongolian. This food consists of 57.5% water, 4.2% protein, 36.3% carbs, 2.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight240g
Calories (kcal) 430 21%
Fat 5g 6%
Protein 10g 20%
Carbohydrate 87g 32%
Sugars 17g 34%
Fiber 6g 21%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 81g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight240g
Calcium 28.8mg 2%
Iron, Fe 1.4mg 8%
Potassium, K 148.8mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 549.6mg 23%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight240g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight240g
Water 138g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight240g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 17g 34%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight240g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight240g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Simply Asia Foods, Inc. - Spicy Mongolian Pre-Cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl, Spicy Mongolian
USDA Food Data Central Branded Food