Nutrition Facts Search Tool
Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Great to go - PEPPERONI PIZZA PEPPERONI, PROVOLONE CHEESE, AND GREEN LEAF LETTUCE ROLLED IN A LAVASH WRAP SERVED WITH MARINARA SAUCE ROLL UPS, PEPPERONI PIZZA
×
Compare Add to Recipe

Great to go - PEPPERONI PIZZA PEPPERONI, PROVOLONE CHEESE, AND GREEN LEAF LETTUCE ROLLED IN A LAVASH WRAP SERVED WITH MARINARA SAUCE ROLL UPS, PEPPERONI PIZZA

Pepperoni pizza pepperoni, provolone cheese, and green leaf lettuce rolled in a lavash wrap served with marinara sauce roll ups, pepperoni pizza
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
(149g)
Calories370
% Daily Value *
Total Fat 22g32%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 50.7mg17%
Sodium 950.6mg41%
Total Carbohydrate 26g13%
Dietary Fiber 1.9g8%
Total Sugars 3g6%
Includes 1g Added Sugars2%
Protein 15g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.2mg5%
Calcium 159.4mg6%
Potassium 290.6mg11%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID] WATER, CANOLA OIL, SEA SALT CULTURED WHEAT, OAT FIBER SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE POTATO STARCH, SODIUM BICARBONATE], YEAST), MARINARA SAUCE (DICED TOMATOES [TOMATOES TOMATO JUICE SEA SALT CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID], CRUSHED TOMATOES [TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID], WATER, SPICE MIX [MODIFIED FOOD STARCH, CULTURED SUGAR, SEA SALT GRANULATED CANE SUGAR SODIUM BENZOATE {PRESERVATIVE}, POTASSIUM SORBATE {PRESERVATIVE} BLACK PEPPER STABILIZER {XANTHAN GUM, GUAR GUM DEXTROSE}, BASIL, DRIED PARSLEY ROSEMARY, MARJORAM, FENNEL SEED OREGANO], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, YELLOW ONION GARLIC, BASIL) PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA BHT, CITRIC ACID), NON-SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE, CREAM CHEESE (MILK, CREAM CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM CHEESE CULTURE).
UPC: 030223031628
Settings
  • Blood Sugar Index 12 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 97
  • Amino Acid Score --%
  • Potassium/Sodium 0.31
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Great to go - PEPPERONI PIZZA PEPPERONI, PROVOLONE CHEESE, AND GREEN LEAF LETTUCE ROLLED IN A LAVASH WRAP SERVED WITH MARINARA SAUCE ROLL UPS, PEPPERONI PIZZA coming from 16% protein, 29% carbs, 55% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Great to go - PEPPERONI PIZZA PEPPERONI, PROVOLONE CHEESE, AND GREEN LEAF LETTUCE ROLLED IN A LAVASH WRAP SERVED WITH MARINARA SAUCE ROLL UPS, PEPPERONI PIZZA. This food consists of 57.7% water, 10.1% protein, 17.5% carbs, 14.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight149g
Calories (kcal) 370 23%
Fat 22g 32%
Protein 15g 10%
Carbohydrate 26g 13%
Sugars 3g 6%
Fiber 1.9g 8%
Cholesterol 50.7mg 17%
Saturated Fats 9g 45%
Net-Carbs 24.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight149g
Calcium 159.4mg 6%
Iron, Fe 2.2mg 5%
Potassium, K 290.6mg 11%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 950.6mg 41%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight149g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight149g
Water 86g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight149g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight149g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight149g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Great to go - PEPPERONI PIZZA PEPPERONI, PROVOLONE CHEESE, AND GREEN LEAF LETTUCE ROLLED IN A LAVASH WRAP SERVED WITH MARINARA SAUCE ROLL UPS, PEPPERONI PIZZA
USDA Food Data Central Branded Food