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Taylor Fresh Foods, Inc. - Macaroni And Cheese Topped With Blackened Seasoned White Chicken Meat, Macaroni And Cheese
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Taylor Fresh Foods, Inc. - Macaroni And Cheese Topped With Blackened Seasoned White Chicken Meat, Macaroni And Cheese

Macaroni And Cheese Topped With Blackened Seasoned White Chicken Meat, Macaroni And Cheese
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Nutrition Facts
Serving Size
(142g)
Calories270
% Daily Value *
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 49.7mg17%
Sodium 660.3mg28%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 1.1mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 249.9mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MACARONI AND CHEESE MIX (COOKED MACARONI PASTA (WATER MACARONI (SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE) THIAMINE MONONITRATE, (CANOLA OIL RIBOFLAVIN, FOLIC ACID) AND EXTRA VIRGIN OLIVE OIL SEA SALL, CULTURED SUGAR)L. CHEESE SAUCE (MILK (MILK, VITAMIN D3 WATER, MILD CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, ANNATTO VEGETABLE COLOR) PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)}, CHEDDAR AND MONTEREY JACK CHEESE BLEND {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLO]), MONTEREY JACK CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR)), SPICE MIX (FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FOUR, NIACIN, IRON, THIAMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID). SEA SALT, MODIFIED FOOD STARCH, STABILIZER (XANTHAN GUM GUAR GUM, DEXTROSE), CAYENNE PEPPER, WHITE PEPPER) BUTTER {PASTEURIZED CREAM NATURAL FLAVORING}, PARMESAN CHEESE (CULTURED MILK SALT, ENZYMES), BLUE CHEESE CRUMBLES (BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES) POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR}. CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK - CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR) POWDERED CELLULOSE (TO PREVENT CAKING MILD CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)} POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING) NATAMYCIN {A NATURAL MOLD INHIBITOR}], BLACKENED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER). CAJUN SEASONING SPICE MIX (PAPRIKA SEASONED SALT (SALT, SUGAR, SPICES (INCLUDING PAPRIKA AND TURMERIC), ONION, CORN STARCH GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING), NATURAL FLAVOR AND PAPRIKA OLEORESIN (FOR COLOR)). GARLIC POWDER, CHILI PEPPER CAYENNE PEPPER, ONION POWDER, RED PEPPER BLACK PEPPER, DRIED THYME, OREGANO) WATER CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, MARINADE SPICE (STARCH BLEND (RICE STARCH, RICE FLOUR) SEA SALT, SODIUM TRIPOLYPHOSPHATE]), MILD CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR}), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR]}
UPC: 030223029694
Settings
  • Blood Sugar Index 9 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 75
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 270 calories in Taylor Fresh Foods, Inc. - Macaroni And Cheese Topped With Blackened Seasoned White Chicken Meat, Macaroni And Cheese coming from 23% protein, 31% carbs, 46% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Taylor Fresh Foods, Inc. - Macaroni And Cheese Topped With Blackened Seasoned White Chicken Meat, Macaroni And Cheese. This food consists of 64.1% water, 11.3% protein, 14.8% carbs, 9.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight142g
Calories (kcal) 270 13%
Fat 14g 18%
Protein 16g 32%
Carbohydrate 21g 8%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 49.7mg 17%
Saturated Fats 8g 40%
Net-Carbs 19g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight142g
Calcium 249.9mg 19%
Iron, Fe 1.4mg 8%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 660.3mg 28%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight142g
Vitamin A, RAE --mcg --%
Vitamin C 1.1mg 1%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 499.8IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight142g
Water 91g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight142g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight142g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight142g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Taylor Fresh Foods, Inc. - Macaroni And Cheese Topped With Blackened Seasoned White Chicken Meat, Macaroni And Cheese