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Rouse's Enterprises, Inc. - Seasoned Pork Chop Boneless Pork Loin Chop Marinated In A Spicy, Robust Cajun Style Marinade Mardi Gras Mustard, Seasoned Pork Chop
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Rouse's Enterprises, Inc. - Seasoned Pork Chop Boneless Pork Loin Chop Marinated In A Spicy, Robust Cajun Style Marinade Mardi Gras Mustard, Seasoned Pork Chop

Seasoned Pork Chop Boneless Pork Loin Chop Marinated In A Spicy, Robust Cajun Style Marinade Mardi Gras Mustard, Seasoned Pork Chop
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Nutrition Facts
Serving Size
(170g)
Calories250
% Daily Value *
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 79.9mg27%
Sodium 1400.8mg58%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 32g64%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 40.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PORK, SEASONING (SPICES (INCLUDING MUSTARD), SALT, DEHYDRATED GREEN AND RED BELL PEPPER, ENCAPSULATED VINEGAR (VINEGAR, HYDROGENATED PALM OIL), DRIED VINEGAR, SUGAR, MALTODEXTRIN, GARLIC POWDER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND EXTRACT, NATURAL FLAVOR), AGED RED PEPPER POWDER (RED PEPPER, DISTILLED VINEGAR, SALT), NATURAL FLAVOR (INCLUDING MUSTARD), MALIC ACID, SILICON DIOXIDE, (ANTI-CAKING AGENT), XANTHAN GUM, TURMERIC EXTRACTIVES (FOR COLOR)), WATER, VINEGAR, AND SOYBEAN OIL.
UPC: 015418016512
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 79
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Rouse's Enterprises, Inc. - Seasoned Pork Chop Boneless Pork Loin Chop Marinated In A Spicy, Robust Cajun Style Marinade Mardi Gras Mustard, Seasoned Pork Chop coming from 49% protein, 13% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Rouse's Enterprises, Inc. - Seasoned Pork Chop Boneless Pork Loin Chop Marinated In A Spicy, Robust Cajun Style Marinade Mardi Gras Mustard, Seasoned Pork Chop. This food consists of 70% water, 18.8% protein, 4.7% carbs, 6.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight170g
Calories (kcal) 250 12%
Fat 11g 14%
Protein 32g 64%
Carbohydrate 8g 3%
Sugars 2g 4%
Fiber 1g 4%
Cholesterol 79.9mg 27%
Saturated Fats 3g 15%
Net-Carbs 7g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight170g
Calcium 40.8mg 3%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1400.8mg 58%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight170g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight170g
Water 119g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight170g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight170g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight170g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Rouse's Enterprises, Inc. - Seasoned Pork Chop Boneless Pork Loin Chop Marinated In A Spicy, Robust Cajun Style Marinade Mardi Gras Mustard, Seasoned Pork Chop
USDA Food Data Central Branded Food