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Rouse's Enterprises, Inc. - Lemon Amaretto Ricotta Cream, Sponge Cake Dipped In Lemon With Almond Cookies Authentic Italian Dessert, Lemon Amaretto
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Rouse's Enterprises, Inc. - Lemon Amaretto Ricotta Cream, Sponge Cake Dipped In Lemon With Almond Cookies Authentic Italian Dessert, Lemon Amaretto

Lemon Amaretto Ricotta Cream, Sponge Cake Dipped In Lemon With Almond Cookies Authentic Italian Dessert, Lemon Amaretto
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Nutrition Facts
Serving Size
(113g)
Calories310
% Daily Value *
Total Fat 15g19%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 30.5mg10%
Sodium 35mg1%
Total Carbohydrate 40g15%
Dietary Fiber 3.1g11%
Total Sugars 34g68%
Includes 29.9g Added Sugars60%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.4mg2%
Calcium 59.9mg5%
Potassium 70.1mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: REHYDRATED SKIM MILK, GLUCOSE SYRUP, COCONUT OIL, SWEETENED RICOTTA (SHEEP'S MILK WHEY, SUGAR, SALT), SUGAR, LEMON JUICE, CONCENTRATED BUTTER, SPONGE CAKE (EGGS, WHEAT FLOUR, SUGAR, DISODIUM DIPHOSPHATE, SODIUM CARBONATE, INULIN (FROM CHICORY), LECITHIN (FROM SUNFLOWER), SUNFLOWER OIL), SWEETENED EGG YOLK (EGG YOLK, SUGAR), ALMOND COOKIES [AMARETTI (SUGAR, APRICOT ALMONDS, EGG WHITES, MILK PROTEINS, SODIUM CARBONATE, AMMONIUM CARBONATE, FLAVORS), SUGAR, COCONUT OIL, FLAVORS], INULIN, CORN STARCH, FLAVORS, AGAR AGAR, PECTIN, XANTHAN GUM, TURMERIC (COLOR).
UPC: 015418016550
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 79
  • Amino Acid Score --%
  • Potassium/Sodium 2
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 310 calories in Rouse's Enterprises, Inc. - Lemon Amaretto Ricotta Cream, Sponge Cake Dipped In Lemon With Almond Cookies Authentic Italian Dessert, Lemon Amaretto coming from 5% protein, 52% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Rouse's Enterprises, Inc. - Lemon Amaretto Ricotta Cream, Sponge Cake Dipped In Lemon With Almond Cookies Authentic Italian Dessert, Lemon Amaretto. This food consists of 47.8% water, 3.5% protein, 35.4% carbs, 13.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight113g
Calories (kcal) 310 15%
Fat 15g 19%
Protein 4g 8%
Carbohydrate 40g 15%
Sugars 34g 68%
Fiber 3.1g 11%
Cholesterol 30.5mg 10%
Saturated Fats 12g 60%
Net-Carbs 37g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight113g
Calcium 59.9mg 5%
Iron, Fe 0.4mg 2%
Potassium, K 70.1mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 35mg 1%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight113g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight113g
Water 54g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight113g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 29.9g 60%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight113g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight113g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Rouse's Enterprises, Inc. - Lemon Amaretto Ricotta Cream, Sponge Cake Dipped In Lemon With Almond Cookies Authentic Italian Dessert, Lemon Amaretto
USDA Food Data Central Branded Food