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Jerry's Enterprises Inc. - German Chocolate Cupcakes, German Chocolate
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Jerry's Enterprises Inc. - German Chocolate Cupcakes, German Chocolate

German Chocolate Cupcakes, German Chocolate
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Nutrition Facts
Serving Size
(96g)
Calories330
% Daily Value *
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat --g
Cholesterol 9.6mg3%
Sodium 279.5mg12%
Total Carbohydrate 46g17%
Dietary Fiber 2g7%
Total Sugars 34g68%
Includes 34g Added Sugars68%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 25.1mg2%
Potassium 180.2mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: SUGAR, COCONUT (SODIUM METABISULFITE) WATER VEGETABLE SHORTENING (PALM OIL) CORN SYRUP HIGH FRUCTOSE CORN SYRUP PECANS CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING MODIFIED FOOD STARCH CORN), SALT, POLYSORBATE 60, CARAMEL COLOR, SORBIC ACID, SOY LECITHIN AGAR ARTIFICIAL FLAVOR, PROPYL GALLATE(ANTIOXIDANT). SUGAR WATER PALM OIL.CORN SYRUP COCOA (PROCESSED WITH ALKALI) CONTAINS 2% OR LESS OF THE FOLLOWING:MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN,CITRIC ACID,POTASSIUM SORBATE(PRESERVATIVE ARTIFICIAL FLAVOR CAKE(SUGAR,BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID),COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, VEGETABLE MONO - AND DIGLYCERIDES,PROPYLENE GLYCOL ESTERS, TOCOPHEROLS, VITAMIN C PALMITATE) DRIED EGG WHITES LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE MONOCALCIUM PHOSPHATE CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DRIED EGG YOLKS FOOD STARCHMODIFIED,NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE (MILK), EMULSIFIER PROPYLENE STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR SOYBEAN OIL, SALT,CELLULOSE GUM POLYSORBATE 60, GUAR GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, RED 40, SOY FLOUR), WATER, SOYBEAN OIL.
UPC: 029341004430
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 75
  • Amino Acid Score --%
  • Potassium/Sodium 0.64
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 330 calories in Jerry's Enterprises Inc. - German Chocolate Cupcakes, German Chocolate coming from 6% protein, 53% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Jerry's Enterprises Inc. - German Chocolate Cupcakes, German Chocolate. This food consists of 30.5% water, 5.2% protein, 47.7% carbs, 16.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight96g
Calories (kcal) 330 16%
Fat 16g 21%
Protein 5g 10%
Carbohydrate 46g 17%
Sugars 34g 68%
Fiber 2g 7%
Cholesterol 9.6mg 3%
Saturated Fats 8g 40%
Net-Carbs 44g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight96g
Calcium 25.1mg 2%
Iron, Fe 2mg 11%
Potassium, K 180.2mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 279.5mg 12%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight96g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight96g
Water 29.4g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight96g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 34g 68%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight96g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight96g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Jerry's Enterprises Inc. - German Chocolate Cupcakes, German Chocolate
USDA Food Data Central Branded Food