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Five Star Gourmet Foods Inc. - Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan
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Five Star Gourmet Foods Inc. - Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan

Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan
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Nutrition Facts
Serving Size
1 CONTAINER (143g)
Calories359
% Daily Value *
Total Fat 22g28%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 4.3mg1%
Sodium 800.3mg33%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 18g36%
Includes 8g Added Sugars16%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 38.7mg3%
Potassium 60.1mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SPRING MIX (LOLA ROSA, RED LEAF, RED OAK, RED ROMAINE, BEET ROOT, RED CHARD, GREEN ROMAINE, GREEN OAK, GREEN LEAF, TANGO, MIZUNA, TATSOI, GREEN CHARD, GOLD CHARD, COMBO MIX, SPINACH, ARUGULA, FRISEE, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), BALSAMIC DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SALT, CONTAINS LESS THAN 2% OF: SPICE, XANTHAN GUM), APPLES (APPLES, CALCIUM ASCORBATE [CALCIUM, ASCORBIC ACID {VITAMIN C} ADDED TO MAINTAIN COLOR]), PECAN BLEND (CANDIED PECANS [PECANS, SUGAR, SALT, ROASTED IN COTTONSEED AND/OR PEANUT OIL], PRALINE PECANS [SUGAR, PECANS, DARK BROWN SUGAR, BUTTER {PASTEURIZED CREAM, NATURAL FLAVORS}, CORN SYRUP, SALT, VANILLA EXTRACT {WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES}, NATURAL FLAVORS]). TOMATOES, BACON (PORK, WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR).
UPC: 851125002918
Settings
  • Blood Sugar Index 9 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 76
  • Amino Acid Score --%
  • Potassium/Sodium 0.08
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 359 calories in Five Star Gourmet Foods Inc. - Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan coming from 10% protein, 28% carbs, 62% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Five Star Gourmet Foods Inc. - Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan. This food consists of 63.7% water, 5.6% protein, 15.4% carbs, 15.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight143g
Calories (kcal) 359 18%
Fat 22g 28%
Protein 8g 16%
Carbohydrate 22g 8%
Sugars 18g 36%
Fiber 3g 11%
Cholesterol 4.3mg 1%
Saturated Fats 5g 25%
Net-Carbs 19g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight143g
Calcium 38.7mg 3%
Iron, Fe 1mg 6%
Potassium, K 60.1mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 800.3mg 33%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight143g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight143g
Water 91.1g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight143g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 8g 16%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight143g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight143g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Five Star Gourmet Foods Inc. - Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan
USDA Food Data Central Branded Food