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      Atkins Nutritionals, Inc. - Protein 15g, Fiber 5g Protein-Rich Shake, Milk Chocolate Delight, Milk Chocolate Delight
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      Atkins Nutritionals, Inc. - Protein 15g, Fiber 5g Protein-Rich Shake, Milk Chocolate Delight, Milk Chocolate Delight

      Protein 15g, Fiber 5g Protein-Rich Shake, Milk Chocolate Delight, Milk Chocolate Delight
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      Nutrition Facts
      Serving Size
      1 Shake (325g)
      Calories159
      % Daily Value *
      Total Fat 9g12%
      Saturated Fat 2.5g13%
      Trans Fat 0g
      Cholesterol 9.8mg3%
      Sodium 201.5mg8%
      Total Carbohydrate 7g3%
      Dietary Fiber 4.9g17%
      Total Sugars 1g2%
      Includes 0g Added Sugars0%
      Protein 15g30%
      Vitamin C 9.1mg10%
      Vitamin D --mcg--%
      Iron 2.8mg16%
      Calcium 390mg30%
      Potassium 630.5mg13%
      Phosphorus 370.5mg30%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, COCOA POWDER (PROCESSED WITH ALKALI), PREBIOTIC SOLUBLE CORN FIBER, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN & MINERAL BLEND, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
      UPC: 00637480069038
      Quick Stats
      • Calories 159 8% DV
      • Protein 15g 30% DV
      • Carbs 7g 3% DV
      • Fat 9g 12% DV
      • Fiber 4.9g 17% DV
      • Sugar 1g 2% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 159 calories in Atkins Nutritionals, Inc. - Protein 15g, Fiber 5g Protein-Rich Shake, Milk Chocolate Delight, Milk Chocolate Delight coming from 35% protein, 17% carbs, 48% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Atkins Nutritionals, Inc. - Protein 15g, Fiber 5g Protein-Rich Shake, Milk Chocolate Delight, Milk Chocolate Delight. This food consists of 0% water, 48.43% protein, 22.54% carbs, 29.04% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight325g
      Calories 159 8%
      Fat 9g 12%
      Protein 15g 30%
      Carbohydrate 7g 3%
      Sugars 1g 2%
      Fiber 4.9g 17%
      Cholesterol 9.8mg 3%
      Saturated Fats 2.5g 13%
      Net-Carbs 2.1g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight325g
      Calcium 390mg 30%
      Iron, Fe 2.8mg 16%
      Potassium, K 630.5mg 13%
      Magnesium --mg --%
      Phosphorus, P 370.5mg 30%
      Sodium 201.5mg 8%
      Zinc, Zn 2.8mg 25%
      Copper, Cu --mg --%
      Manganese 0mg 0%
      Selenium, Se 9.8mcg 18%
      Fluoride, F --mcg --%
      Molybdenum 9.8mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium 6.5mcg
      Vitamins
      -- = missing data %DV
      Weight325g
      Vitamin A, RAE --mcg --%
      Vitamin C 9.1mg 10%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.3mg 23%
      Niacin (B3) 3.2mg 20%
      Vitamin B5 (PA) 1.2mg 24%
      Vitamin B6 0.3mg 18%
      Biotin 6.5mcg
      Folate (B9) --mcg --%
      Folic acid 48.8mcg 12%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.49mcg 20%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 3.3mg 22%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 24.1mcg 20%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight325g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight325g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 0g 0%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight325g
      Total Monounsaturated 6.013g
      Total Polyunsaturated 0.488g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight325g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Atkins Nutritionals, Inc. - Protein 15g, Fiber 5g Protein-Rich Shake, Milk Chocolate Delight, Milk Chocolate Delight
      USDA Food Data Central Branded Food