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Conagra Brands, Inc. - Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-Based Cheeze Sauce Cavatappi, Spinach Artichoke
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Conagra Brands, Inc. - Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-Based Cheeze Sauce Cavatappi, Spinach Artichoke

Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-Based Cheeze Sauce Cavatappi, Spinach Artichoke
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Nutrition Facts
Serving Size
1 meal (304g)
Calories550
% Daily Value *
Total Fat 29g37%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 969.8mg40%
Total Carbohydrate 55g20%
Dietary Fiber 7.9g28%
Total Sugars 4g8%
Includes 0g Added Sugars0%
Protein 16g32%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 4.6mg26%
Calcium 79mg6%
Potassium 559.4mg12%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED CAVATAPPI PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}]), SAUCE (WATER, SUNFLOWER SEED PASTE [ROASTED & GROUND SUNFLOWER SEEDS], OLIVE OIL, SALT, CONTAINS 2% OR LESS OF: GARLIC POWDER, CORN STARCH, INACTIVE YEAST, LEMON JUICE CONCENTRATE, ONION POWDER, RED WINE VINEGAR, BLACK PEPPER), COOKED WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS), ARTICHOKES (ARTICHOKES, CITRIC ACID AND ASCORBIC ACID [TO PROMOTE COLOR RETENTION]), SPINACH.
UPC: 072655040090
Settings
  • Blood Sugar Index 22 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 111
  • Amino Acid Score --%
  • Potassium/Sodium 0.58
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 550 calories in Conagra Brands, Inc. - Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-Based Cheeze Sauce Cavatappi, Spinach Artichoke coming from 12% protein, 40% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands, Inc. - Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-Based Cheeze Sauce Cavatappi, Spinach Artichoke. This food consists of 67.1% water, 5.3% protein, 18.1% carbs, 9.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight304g
Calories (kcal) 550 28%
Fat 29g 37%
Protein 16g 32%
Carbohydrate 55g 20%
Sugars 4g 8%
Fiber 7.9g 28%
Cholesterol 0mg 0%
Saturated Fats 3.5g 17%
Net-Carbs 47.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight304g
Calcium 79mg 6%
Iron, Fe 4.6mg 26%
Potassium, K 559.4mg 12%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 969.8mg 40%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight304g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight304g
Water 204g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight304g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight304g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight304g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands, Inc. - Spinach Artichoke Mixed Vegetables With Cavatappi Pasta In A Creamy Plant-Based Cheeze Sauce Cavatappi, Spinach Artichoke
USDA Food Data Central Branded Food