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Finlay Extracts & Ingredients Usa, Inc. - Authentic Italian Thin Crust Pizza, Roasted Vegetable
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Finlay Extracts & Ingredients Usa, Inc. - Authentic Italian Thin Crust Pizza, Roasted Vegetable

Authentic Italian Thin Crust Pizza, Roasted Vegetable
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Nutrition Facts
Serving Size
0.5 PIZZA (211g)
Calories490
% Daily Value *
Total Fat 21g27%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 25.3mg8%
Sodium 1090.9mg45%
Total Carbohydrate 54g20%
Dietary Fiber 7g25%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 7.2mg8%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 299.6mg23%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA BIO (ORGANIC MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), WHEAT, ORGANIC TOMATO PUREE, ORGANIC BROCCOLI, ORGANIC GRILLED EGGPLANT, ORGANIC ZUCCHINI, ORGANIC BASIL SAUCE (WATER, ORGANIC EXTRA VIRGIN OLIVE OIOL, ORGANIC BASIL, ORGANIC SUNFLOWER SEED OIL, SALT, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC WHEAT STARCH, ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC LEMON JUICE), ORGANIC SUNFLOWER SEED OIL, ORGANIC GRILLED YELLOW PEPPER, ORGANIC GRILLED RED PEPPER, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC SOURDOUGH CONDITIONER: ASCORBIC ACID), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC BASIL, ORGANIC OREGANO.
UPC: 011150195065
Settings
  • Blood Sugar Index 27 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 105
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 490 calories in Finlay Extracts & Ingredients Usa, Inc. - Authentic Italian Thin Crust Pizza, Roasted Vegetable coming from 14% protein, 46% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Finlay Extracts & Ingredients Usa, Inc. - Authentic Italian Thin Crust Pizza, Roasted Vegetable. This food consists of 56.4% water, 8.1% protein, 25.6% carbs, 10% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight211g
Calories (kcal) 490 24%
Fat 21g 27%
Protein 17g 34%
Carbohydrate 54g 20%
Sugars 4g 8%
Fiber 7g 25%
Cholesterol 25.3mg 8%
Saturated Fats 7g 35%
Net-Carbs 47g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight211g
Calcium 299.6mg 23%
Iron, Fe 1.4mg 8%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1090.9mg 45%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight211g
Vitamin A, RAE --mcg --%
Vitamin C 7.2mg 8%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 200.5IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight211g
Water 119g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight211g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight211g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight211g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Finlay Extracts & Ingredients Usa, Inc. - Authentic Italian Thin Crust Pizza, Roasted Vegetable