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Gastonco. Llc - Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes
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Gastonco. Llc - Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes

Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes
Brand: Gastonco. Llc
Serving Size:
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Nutrition Facts
Serving Size
1 CAKE (90g)
Calories410
% Daily Value *
Total Fat 25g32%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 70.2mg23%
Sodium 35.1mg1%
Total Carbohydrate 39g14%
Dietary Fiber 3g11%
Total Sugars 35g70%
Includes 30g Added Sugars60%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.7mg21%
Calcium 50.4mg4%
Potassium 266.4mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WHOLE EGG, SUGAR, TOBLERONE MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, HONEY, ALMONDS, EMULSIFIER (SOYA LECITHIN), EGG WHITE, FLAVOURING), MARGARINE (VEGETABLE FAT (PALM, COCO), VEGETABLE OIL (RAPESEED), WATER, EMULSIFIER (MONO-AND DIGLYCERIDS OF FATTY ACIDS), ACIDITY CORRECTOR (CITRIC ACID)), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA POWDER, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOUR), WHEAT FLOUR, SUNFLOWER OIL, COCOA POWDER.
UPC: 856420005114
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 113
  • Amino Acid Score --%
  • Potassium/Sodium 7.59
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 410 calories in Gastonco. Llc - Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes coming from 6% protein, 38% carbs, 56% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Gastonco. Llc - Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes. This food consists of 22.2% water, 6.7% protein, 43.3% carbs, 27.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight90g
Calories (kcal) 410 21%
Fat 25g 32%
Protein 6g 12%
Carbohydrate 39g 14%
Sugars 35g 70%
Fiber 3g 11%
Cholesterol 70.2mg 23%
Saturated Fats 12g 60%
Net-Carbs 36g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight90g
Calcium 50.4mg 4%
Iron, Fe 3.7mg 21%
Potassium, K 266.4mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 35.1mg 1%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight90g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight90g
Water 20g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight90g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 30g 60%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight90g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight90g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Gastonco. Llc - Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes
USDA Food Data Central Branded Food