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Risvold's Inc. - Restaurant Style Elote Dip, Restaurant Style
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Risvold's Inc. - Restaurant Style Elote Dip, Restaurant Style

Restaurant Style Elote Dip, Restaurant Style
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Nutrition Facts
Serving Size
2 Tbsp (30g)
Calories80
% Daily Value *
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 200.1mg8%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 41.1mg3%
Potassium 45mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICE, AND EDTA CALCIUM DISODIUM [ADDED TO PROTECT FLAVOR]), CORN, LOWFAT YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, INULIN, NONFAT MILK SOLIDS, FOOD STARCH [CORN], KOSHER GELATIN, LIVE AND ACTIVE CULTURES), GREEN CHILES (GREEN CHILE PEPPERS, WATER, CITRIC ACID, SALT AND CALCIUM CHLORIDE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO [COLORING], POWDERED CELLULOSE [TO PREVENT CAKING]), COTIJA CHEESE (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, CELLULOSE POWDER [TO ENHANCE FLOW], AND ENZYMES), ONION, SALT, WATER, SEASONING (PARMESAN CHEESE [PASTEURIZED PART SKIM COWS MILK, SALT, CHEESE CULTURE, ENZYMES], GROUND CHILI PEPPERS, SALT, CITRIC ACID, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT), CILANTRO, ONION POWDER, GUAR GUM, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), GARLIC POWDER, NATURAL JALAPENO FLAVORING (WATER, ACACIA GUM, CITRIC ACID, SOYBEAN OIL, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES), XANTHAN GUM, DISTILLED VINEGAR, CITRIC ACID.
UPC: 035223012547
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 19
  • Amino Acid Score --%
  • Potassium/Sodium 0.22
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 80 calories in Risvold's Inc. - Restaurant Style Elote Dip, Restaurant Style coming from 10% protein, 14% carbs, 76% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Risvold's Inc. - Restaurant Style Elote Dip, Restaurant Style. This food consists of 60% water, 6.7% protein, 10% carbs, 23.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight30g
Calories (kcal) 80 4%
Fat 7g 9%
Protein 2g 4%
Carbohydrate 3g 1%
Sugars 1g 2%
Fiber 0g 0%
Cholesterol 5.1mg 2%
Saturated Fats 1.5g 8%
Net-Carbs 3g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight30g
Calcium 41.1mg 3%
Iron, Fe 0mg 0%
Potassium, K 45mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 200.1mg 8%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight30g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight30g
Water 18g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight30g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight30g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight30g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Risvold's Inc. - Restaurant Style Elote Dip, Restaurant Style
USDA Food Data Central Branded Food