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H-e-b - LASAGNA SOUP WITH TURKEY SAUSAGE MADE WITH TURKEY ITALIAN SAUSAGE, RIBBON PASTA, TOMATOES, CREAM, ASIAGO AND PECORINO ROMANO CHEESE, LASAGNA WITH TURKEY SAUSAGE
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H-e-b - LASAGNA SOUP WITH TURKEY SAUSAGE MADE WITH TURKEY ITALIAN SAUSAGE, RIBBON PASTA, TOMATOES, CREAM, ASIAGO AND PECORINO ROMANO CHEESE, LASAGNA WITH TURKEY SAUSAGE

Lasagna soup with turkey sausage made with turkey italian sausage, ribbon pasta, tomatoes, cream, asiago and pecorino romano cheese, lasagna with turkey sausage
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Nutrition Facts
Serving Size
1 container (454g)
Calories318
% Daily Value *
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 1570.8mg65%
Total Carbohydrate 32g12%
Dietary Fiber 3.2g11%
Total Sugars 8g16%
Includes 0.91g Added Sugars2%
Protein 19g38%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 149.8mg12%
Potassium 349.6mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, TOMATOES, TURKEY ITALIAN SAUSAGE (TURKEY, WATER, SPICES, SALT, PAPRIKA), ONIONS, PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT CREAM, CONTAINS 2% OR LESS OF: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), CORN STARCH. GARLIC, TOMATO PASTE, ORGANIC CANOLA OIL, PARSLEY, SALT, NISIN PREPARATION, SPICES.
UPC: 041220810239
Settings
  • Blood Sugar Index 18 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 87
  • Amino Acid Score --%
  • Potassium/Sodium 0.22
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 318 calories in H-e-b - LASAGNA SOUP WITH TURKEY SAUSAGE MADE WITH TURKEY ITALIAN SAUSAGE, RIBBON PASTA, TOMATOES, CREAM, ASIAGO AND PECORINO ROMANO CHEESE, LASAGNA WITH TURKEY SAUSAGE coming from 23% protein, 38% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for H-e-b - LASAGNA SOUP WITH TURKEY SAUSAGE MADE WITH TURKEY ITALIAN SAUSAGE, RIBBON PASTA, TOMATOES, CREAM, ASIAGO AND PECORINO ROMANO CHEESE, LASAGNA WITH TURKEY SAUSAGE. This food consists of 85.7% water, 4.2% protein, 7% carbs, 3.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight454g
Calories (kcal) 318 16%
Fat 14g 18%
Protein 19g 38%
Carbohydrate 32g 12%
Sugars 8g 16%
Fiber 3.2g 11%
Cholesterol 59mg 20%
Saturated Fats 6g 30%
Net-Carbs 28.8g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight454g
Calcium 149.8mg 12%
Iron, Fe 2.7mg 15%
Potassium, K 349.6mg 7%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1570.8mg 65%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight454g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight454g
Water 389g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight454g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.91g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight454g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight454g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
H-e-b - LASAGNA SOUP WITH TURKEY SAUSAGE MADE WITH TURKEY ITALIAN SAUSAGE, RIBBON PASTA, TOMATOES, CREAM, ASIAGO AND PECORINO ROMANO CHEESE, LASAGNA WITH TURKEY SAUSAGE
USDA Food Data Central Branded Food