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Friendly Ice Cream Corp. - Brookie Dough Vanilla Frozen Dairy Dessert With Brownies, Cookie Dough Pieces And Fudge Swirl, Brookie Dough
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Friendly Ice Cream Corp. - Brookie Dough Vanilla Frozen Dairy Dessert With Brownies, Cookie Dough Pieces And Fudge Swirl, Brookie Dough

Brookie Dough Vanilla Frozen Dairy Dessert With Brownies, Cookie Dough Pieces And Fudge Swirl, Brookie Dough
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Nutrition Facts
Serving Size
2/3 cup (82g)
Calories180
% Daily Value *
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 80.4mg3%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 18g36%
Includes 14g Added Sugars28%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.4mg2%
Calcium 100mg8%
Potassium 200.1mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SWEETCREAM BUTTERMILK, CORN SYRUP, SUGAR, FUDGE RIBBON {CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, FULLY HYDROGENATED VEGETABLE OIL [(PALM KERNEL, SOYBEAN) WITH SOY LECITHIN], SKIM MILK, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WATER, PHOSPHORIC ACID, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SALT}, CREAM, COOKIE DOUGH [WHEAT FLOUR, SUGAR, BUTTER, WATER, SOYBEAN OIL, MOLASSES, CORNSTARCH, SALT, VANILLA EXTRACT, SOY LECITHIN], BROWNIE PIECES [WHEAT FLOUR, SUGAR, WATER, BUTTER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, SALT], WHEY, CONTAINS LESS THAN 2% OF TAPIOCA STARCH, CELLULOSE GEL/GUM, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVORS, VITAMIN A PALMITATE.
UPC: 029839700479
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 44
  • Amino Acid Score --%
  • Potassium/Sodium 2.49
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 180 calories in Friendly Ice Cream Corp. - Brookie Dough Vanilla Frozen Dairy Dessert With Brownies, Cookie Dough Pieces And Fudge Swirl, Brookie Dough coming from 7% protein, 64% carbs, 29% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Friendly Ice Cream Corp. - Brookie Dough Vanilla Frozen Dairy Dessert With Brownies, Cookie Dough Pieces And Fudge Swirl, Brookie Dough. This food consists of 52.4% water, 3.7% protein, 36.6% carbs, 7.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight82g
Calories (kcal) 180 9%
Fat 6g 8%
Protein 3g 6%
Carbohydrate 30g 11%
Sugars 18g 36%
Fiber 0g 0%
Cholesterol 14.8mg 5%
Saturated Fats 3.5g 18%
Net-Carbs 30g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight82g
Calcium 100mg 8%
Iron, Fe 0.4mg 2%
Potassium, K 200.1mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 80.4mg 3%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight82g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight82g
Water 43g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight82g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 14g 28%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight82g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight82g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Friendly Ice Cream Corp. - Brookie Dough Vanilla Frozen Dairy Dessert With Brownies, Cookie Dough Pieces And Fudge Swirl, Brookie Dough
USDA Food Data Central Branded Food