Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Charlie's Specialties, Inc. - Holiday Cookie Tray
      ×
      Compare Add to Recipe

      Charlie's Specialties, Inc. - Holiday Cookie Tray

      Holiday Cookie Tray
      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 COOKIE (20g)
      Calories100
      % Daily Value *
      Total Fat 4.5g6%
      Saturated Fat 2g10%
      Trans Fat 0g
      Cholesterol 5mg2%
      Sodium 75mg3%
      Total Carbohydrate 13g5%
      Dietary Fiber 0g0%
      Total Sugars 7g14%
      Includes 7g Added Sugars14%
      Protein 1g2%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0mg0%
      Calcium 5mg0%
      Potassium 9mg0%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: BLEACHED WHEAT FLOUR, SUGAR, SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), WATER, WHEAT FLOUR, BROWN SUGAR (CANE SUGAR, CANE SYRUPS), MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, SOY LECITHIN, DISTILLED MONOGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL [SOY DERIVED], VITAMIN A, BETA-CAROTENE), WHEAT FLOUR, BLEACHED, ENRICHED, BROMATED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUM]), SUGAR (SUGAR, CONFECTIONERS GLAZE, FD&C RED #40 LAKE, CARNAUBA WAX, AND FD&C RED #40.), PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL/RAPESEED, COTTONSEED AND SOYBEAN), SALT), CONTAINS LESS THAN 2% OF PALM OIL, SOYBEAN OIL, CAPRYLIC/ CAPRIC TRIGLYCERIDES, BUTTER (CREAM, NATURAL FLAVORINGS), WATER, VITAMIN A PALMITATE, MONO AND DIGLYCERIDES, ANNATTO (COLOR), CARAMEL COLOR, COCOA POWDER, CORN SYRUP, APRICOT PUREE, ASCORBIC ACID, DRIED APRICOTS, DRIED CRANBERRIES, SUNFLOWER OIL, PISTACHIOS, WALNUTS, PECANS, WHOLE EGGS, SODIUM LAURYL SULFATE, GLYCERINE, CARRAGEENAN GUM, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AND SODIUM ALUMINUM PHOSPHATE), LEMON JUICE CONCENTRATE, BETA-CAROTENE, MODIFIED FOOD STARCH, ARTIFICIAL ALMOND FLAVOR, CITRIC ACID, INVERT SUGAR, CORN STARCH, GUM ARABIC, CONFECTIONERS GLAZE, CARNAUBA WAX, ORANGE PEEL ZEST, CANE SUGAR, ORANGE OIL, ORANGE PULP, ORANGE OIL ESSENCE, RED RASPBERRIES, PARTIALLY HYDROLYZED GUAR GUM, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA EXTRACT, SALT,) WHITE CHIPS (SUGAR, PALM KERNEL OIL, PALM OIL, COCOA BUTTER, NONFAT MILK, CREAM, WHEY, SUNFLOWER LECITHIN AND VANILLA,) SKIM MILK, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, CELLULOSE GUM, SODIUM HEXAMETAPHOSPHATE, TITANIUM DIOXIDE, VANILLA EXTRACT, VINEGAR, VITAL WHEAT GLUTEN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE AND BENZOIC ACID), FD&C ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 5, RED 40, RED 3, BLUE 1, BLUE 2 SPICE, PHOSPHORIC ACID, XANTHAN GUM.
      UPC: 611690480708
      Quick Stats
      • Calories 100 5% DV
      • Protein 1g 2% DV
      • Carbs 13g 5% DV
      • Fat 4.5g 6% DV
      • Fiber 0g 0% DV
      • Sugar 7g 14% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Charlie's Specialties, Inc. - Holiday Cookie Tray coming from 4% protein, 54% carbs, 42% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Charlie's Specialties, Inc. - Holiday Cookie Tray. This food consists of 0% water, 5.41% protein, 70.27% carbs, 24.32% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight20g
      Calories 100 5%
      Fat 4.5g 6%
      Protein 1g 2%
      Carbohydrate 13g 5%
      Sugars 7g 14%
      Fiber 0g 0%
      Cholesterol 5mg 2%
      Saturated Fats 2g 10%
      Net-Carbs 13g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight20g
      Calcium 5mg 0%
      Iron, Fe 0mg 0%
      Potassium, K 9mg 0%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 75mg 3%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight20g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight20g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight20g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 7g 14%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight20g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight20g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Charlie's Specialties, Inc. - Holiday Cookie Tray