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Bernatello's Pizza, Inc. - Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe
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Bernatello's Pizza, Inc. - Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe

Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe
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Nutrition Facts
Serving Size
0.333 PIZZA (160g)
Calories419
% Daily Value *
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0.5g
Cholesterol 65.6mg22%
Sodium 1480mg62%
Total Carbohydrate 39g14%
Dietary Fiber 0.96g3%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 28g56%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 600mg46%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CRUST (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, YEAST, DEXTROSE, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SEASONING {ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHILI POWDER (SALT, CUMIN, OREGANO, GARLIC, CHILI PEPPER, RED PEPPER, GRILL FLAVOR, CITRIC ACID)}), MODIFIED POTATO STARCH, SODIUM PHOSPHATE), SAUCE (WATER, WHEY, PARMESAN AND CHEDDAR CHEESE POWDER (PARMESAN AND CHEDDAR CHEESE (BUTTERMILK (PASTEURIZED MILK AND PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, CITRIC ACID, SALT), MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, GARLIC POWDER, SPICES, CITRIC ACID, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYME), COOKED DICED HAM AND WATER PRODUCT 35% OF WEIGHT IS ADDED INGREDIENTS (PORK, WATER, POTASSIUM LACTATE, DEXTROSE, SALT, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, SODIUM PHOSPHATES, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), SEASONING BLEND (SPICES [OREGANO, PEPPER, BASIL, MALTODEXTRIN, ONION POWDER AND GARLIC POWDER, SOYBEAN OIL, AND PARSLEY]), PARSLEY, MINCED GARLIC.
UPC: 039131169775
Settings
  • Blood Sugar Index 21 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 112
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 419 calories in Bernatello's Pizza, Inc. - Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe coming from 27% protein, 37% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Bernatello's Pizza, Inc. - Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe. This food consists of 47.5% water, 17.5% protein, 24.4% carbs, 10.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight160g
Calories (kcal) 419 21%
Fat 17g 22%
Protein 28g 56%
Carbohydrate 39g 14%
Sugars 10g 20%
Fiber 0.96g 3%
Cholesterol 65.6mg 22%
Saturated Fats 8g 40%
Net-Carbs 38g
Trans Fatty Acids 0.5g
Minerals
-- = missing data %DV
Weight160g
Calcium 600mg 46%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1480mg 62%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight160g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight160g
Water 76g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight160g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight160g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight160g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Bernatello's Pizza, Inc. - Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe
USDA Food Data Central Branded Food