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Kahiki Foods, Inc. - Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken
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Kahiki Foods, Inc. - Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken

Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken
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Nutrition Facts
Serving Size
1 cup (140g)
Calories330
% Daily Value *
Total Fat 18g23%
Saturated Fat 2.5g13%
Trans Fat 0.99g
Cholesterol 44.8mg15%
Sodium 980mg41%
Total Carbohydrate 26g9%
Dietary Fiber 4.1g14%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 1.3mg1%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 19.6mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BREADED CHICKEN (CHICKEN, WATER, WHEAT FLOUR, SALTED SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), CONTAINS 2% OR LESS OF: SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], POTATO STARCH, SALT, GINGER, GARLIC, SEASONING [YEAST EXTRACT, NATURAL FLAVOR], YEAST EXTRACT, NATURAL FLAVOR, SPICES, EGGS. FRIED IN VEGETABLE OIL), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], KOREAN RED PEPPER PASTE (WHEAT FLOUR, RICE SYRUP, WATER, RED PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, COOKING RICE WINE, KOJI [ASPERGILLUS ORYZAE]), WINE VINEGAR, GARLIC, SESAME OIL, CORN STARCH, CONTAINS 2% OR LESS OF: BLACK SESAME SEEDS, DEHYDRATED GARLIC, NATURAL FLAVOR, SALT, SEASONING (MALTODEXTRIN, SUGAR, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], NATURAL FLAVOR, GUM ARABIC, SALT, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, MUSTARD OIL), YEAST EXTRACT, SOY LECITHIN, SPICES, XANTHAN GUM, RED CHILI PEPPERS, EXTRACTIVE OF PAPRIKA [COLOR]).
UPC: 054347200104
Settings
  • Blood Sugar Index 6 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 82
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 330 calories in Kahiki Foods, Inc. - Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken coming from 21% protein, 31% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Kahiki Foods, Inc. - Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken. This food consists of 56.4% water, 12.1% protein, 18.6% carbs, 12.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight140g
Calories (kcal) 330 17%
Fat 18g 23%
Protein 17g 34%
Carbohydrate 26g 9%
Sugars 7g 14%
Fiber 4.1g 14%
Cholesterol 44.8mg 15%
Saturated Fats 2.5g 13%
Net-Carbs 21.9g
Trans Fatty Acids 0.99g
Minerals
-- = missing data %DV
Weight140g
Calcium 19.6mg 2%
Iron, Fe 1.1mg 6%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 980mg 41%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight140g
Vitamin A, RAE --mcg --%
Vitamin C 1.3mg 1%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 99.4IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight140g
Water 79g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight140g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight140g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight140g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Kahiki Foods, Inc. - Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken
USDA Food Data Central Branded Food