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Wal-Mart Stores, Inc. - Cranberry Walnut & Almond Organic Feta Cheese, Cranberries, Almonds, Walnuts, Vinaigrette & Spring Mix Salad, Cranberry Walnut & Almond
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Wal-Mart Stores, Inc. - Cranberry Walnut & Almond Organic Feta Cheese, Cranberries, Almonds, Walnuts, Vinaigrette & Spring Mix Salad, Cranberry Walnut & Almond

Cranberry Walnut & Almond Organic Feta Cheese, Cranberries, Almonds, Walnuts, Vinaigrette & Spring Mix Salad, Cranberry Walnut & Almond
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Nutrition Facts
Serving Size
1 BOWL (128g)
Calories230
% Daily Value *
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10.2mg3%
Sodium 290.6mg12%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 17g34%
Includes 16g Added Sugars32%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 99.8mg8%
Potassium 70.4mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [ORGANIC GREEN ROMAINE LETTUCE, ORGANIC RED ROMAINE LETTUCE, ORGANIC RED OAK LETTUCE, ORGANIC GREEN OAK LETTUCE, ORGANIC TANGO LETTUCE, ORGANIC LOLLA ROSSA LETTUCE, ORGANIC RED LEAF LETTUCE, ORGANIC GREEN LEAF LETTUCE], ORGANIC BABY GREENS [ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC KALE, ORGANIC ENDIVE, ORGANIC RADICCHIO], INGREDIENTS MAY VARY), ORGANIC RASPBERRY LIME VINAIGRETTE (WATER, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC RASPBERRY PUREE, ORGANIC RASPBERRY FLAVORED JUICE CONCENTRATE BLEND [ORGANIC APPLE, ORGANIC PEAR, ORGANIC RASPBERRY AND ORGANIC ELDERBERRY JUICE CONCENTRATES, ORGANIC FLAVOR, CITRIC ACID], ORGANIC CORNSTARCH, ORGANIC RED GRAPE JUICE CONCENTRATE, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], SALT, ORGANIC HIBISCUS, XANTHAN GUM, ORGANIC FLAVOR, ORGANIC AGAVE SYRUP, ORGANIC ROSEMARY EXTRACT, ORGANIC LIME OIL), ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FETA CHEESE (ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC ALMOND, ORGANIC WALNUTS (ORGANIC RAW WALNUTS).
UPC: 681131221672
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 52
  • Amino Acid Score --%
  • Potassium/Sodium 0.24
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in Wal-Mart Stores, Inc. - Cranberry Walnut & Almond Organic Feta Cheese, Cranberries, Almonds, Walnuts, Vinaigrette & Spring Mix Salad, Cranberry Walnut & Almond coming from 10% protein, 43% carbs, 47% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Cranberry Walnut & Almond Organic Feta Cheese, Cranberries, Almonds, Walnuts, Vinaigrette & Spring Mix Salad, Cranberry Walnut & Almond. This food consists of 66.4% water, 4.7% protein, 19.5% carbs, 9.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight128g
Calories (kcal) 230 12%
Fat 12g 15%
Protein 6g 12%
Carbohydrate 25g 9%
Sugars 17g 34%
Fiber 0g 0%
Cholesterol 10.2mg 3%
Saturated Fats 2g 10%
Net-Carbs 25g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight128g
Calcium 99.8mg 8%
Iron, Fe 1.1mg 6%
Potassium, K 70.4mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 290.6mg 12%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight128g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight128g
Water 85g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight128g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 16g 32%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight128g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight128g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Cranberry Walnut & Almond Organic Feta Cheese, Cranberries, Almonds, Walnuts, Vinaigrette & Spring Mix Salad, Cranberry Walnut & Almond
USDA Food Data Central Branded Food