Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Marketside - CARROT CAKE, CARROT
×

Marketside - CARROT CAKE, CARROT

Carrot cake, carrot
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
0.056 CAKE (79g)
Calories300
% Daily Value *
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 34.8mg12%
Sodium 540.4mg23%
Total Carbohydrate 34g12%
Dietary Fiber 0g0%
Total Sugars 23g46%
Includes 21g Added Sugars42%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 40.3mg3%
Potassium 30mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SUGAR, CARROTS, WHEAT FLOUR, EGGS, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WALNUTS, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, SOYBEAN OIL, WATER, SALT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], VITAMIN A PALMITATE, BETA-CAROTENE COLOR), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES), GOLDEN RAISINS, WATER, PINEAPPLE, VINEGAR, MODIFIED CORNSTARCH, SALT, NATURAL VANILLA FLAVOR, BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, CORNSTARCH), BAKING SODA, ORANGE CHOCOLATE SHAVINGS (SUGAR, SOY LECITHIN [EMULSIFIER] COCOA BUTTER, NATURAL VANILLA, WHOLE MILK POWDER, PAPRIKA EXTRACT [COLOR] LACTOSE), CINNAMON.
UPC: 681131147392
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 78
  • Amino Acid Score --%
  • Potassium/Sodium 0.06
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Marketside - CARROT CAKE, CARROT coming from 3% protein, 46% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Marketside - CARROT CAKE, CARROT. This food consists of 32.9% water, 2.5% protein, 43% carbs, 21.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight79g
Calories (kcal) 300 15%
Fat 17g 22%
Protein 2g 4%
Carbohydrate 34g 12%
Sugars 23g 46%
Fiber 0g 0%
Cholesterol 34.8mg 12%
Saturated Fats 7g 35%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight79g
Calcium 40.3mg 3%
Iron, Fe 0mg 0%
Potassium, K 30mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 540.4mg 23%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight79g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight79g
Water 26g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight79g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 21g 42%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight79g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight79g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Marketside - CARROT CAKE, CARROT